Maphikidwe a Chakudya Chamsanga, Chachangu Chomwe Muyenera Kudziwa!

Aliyense wa ife amadziwa momwe zimachitikira - timabwerera kuchokera kuntchito, palibe malingaliro, palibe mphamvu ya chakudya chamadzulo awiri, njala imatizunza, ndi anthu ena anjala akuyembekezera kunyumba. Kodi mungaphike bwanji mphindi 30?

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Banja lirilonse liri ndi ma patent ake a chakudya chofulumira. Komabe, m’kupita kwa nthawi amatopa ndipo timafunika kusintha. Ndakonza mndandanda wa zomwe zimagwira ntchito kunyumba kwanga, kumene anthu akuluakulu, anthu ndi ana, odya nyama komanso odya zamasamba amakhala.

Kodi mwamsanga kuphika Zakudyazi kwa chakudya chamadzulo? 

Pasitala ndi chopangidwa chachikulu cha anthu ndipo mwina onse osauka amadya monga izo. Kodi kuchita izo mwamsanga? Mumphika umodzi, phikani pasitala yomwe mumakonda motsatira malangizo a phukusi. Konzani mbale zam'mbali mu skillet. Pachidule chake, Lemon Spaghetti ndiye chakudya chamadzulo chachangu cha veggie.

Pasitala Yachangu komanso Yosavuta yokhala ndi Ndimu pa Chakudya Chamadzulo - Chinsinsi

Kupanga:

• 350 g pasta
• 2 mandimu
• 2 tbsp mafuta a maolivi
• 6 supuni batala
• ½ chikho cha Parmesan / grated amber tchizi

Finyani madzi a mandimu mu poto, onjezerani mafuta a azitona, batala ndi tchizi. Pamene pasitala ndi al dente (kapena yofewa chifukwa ana ena amakonda kuti ikhale yofewa), onjezerani 3/4 chikho cha madzi pasitala yophikidwa mu poto ndikugwedeza zonse palimodzi. Kukhetsa pasitala, kuika mu saucepan ndi kusakaniza bwinobwino. Ikani pa mbale. Tikhoza kuwaza ndi tchizi kapena tsabola watsopano. Zimayenda bwino ndi zidutswa za salimoni wosuta, magawo a avocado. Komabe, pasitala ya mandimu imakhalanso yabwino komanso yopatsa thanzi.

Quick Pasitala Casserole Chinsinsi

Kupanga:

• 500 g riboni/mtundu wa pasitala
• ndi spoonful wa batala
• Mkaka wa 1 wa mkaka
• 1 paketi ya mowa wa Philadelphia
• Egg 1
• Supuni 2 za ufa wa tirigu
• 140 g kusuta nyama
• 3 bowa / 200 g nandolo zozizira
• 120 g imvi cheddar

Pasta casserole ndi njira yofulumira ya chakudya chamadzulo. Konzani 500g ya band kapena chubu mtundu pasta malinga ndi malangizo phukusi. Pamene pasitala ikuphika, konzekerani mbale yophika ndikuyipaka mafuta.

 Mu mbale, sakanizani 1 chikho cha mkaka ndi 1 paketi ya Philadelphia kirimu tchizi (mungagwiritse ntchito tchizi ndi zitsamba), dzira 1, supuni 2 za ufa wa tirigu, 140 g wa nyama yosuta kudula zidutswa (mungagwiritsenso ntchito nkhumba kuchokera pa chakudya chamadzulo). ), magawo 3 a champignons kapena 200 g wa nandolo wozizira ndi 120 g grated cheddar tchizi. Onjezani 1/4 chikho cha madzi momwe pasitala idaphika kuti unyinji usakhale wandiweyani. Chotsani pasitala ndikusakaniza ndi zomwe zili mu mbale. Ikani mu mbale yophika ndikuphika kwa mphindi 25 pa madigiri 180 Celsius.

Kodi mwamsanga kuphika nsomba chakudya chamadzulo? 

Nsomba zosavuta mu zojambulazo - Chinsinsi

Kupanga:

• Nsomba imodzi yathunthu / 1 minofu yopanda mafupa pa munthu aliyense
• 2-3 magawo alalanje/ndimu
• Tsina lamchere
• Zokongoletsa: rosemary / parsley
• Mwina: kaloti/nandolo zobiriwira

Patent yosavuta kwambiri ya nsomba ndikuphika mu zojambulazo. Fillet yopanda mafupa ndiyosavuta kupanga chifukwa ndiyosavuta kudya komanso yosavuta kunyengerera nyumba yaying'ono kwambiri, koma titha kusankhanso nsomba yathunthu, yomwe imawonjezera kukoma kosiyana. Ingoyikani nsomba pachojambula cha aluminiyamu, kuwaza mchere, pamwamba ndi magawo 2-3 a lalanje kapena mandimu, ndikuwonjezera zitsamba zomwe mumakonda monga rosemary kapena parsley. Ngati mukufuna, kaloti wodulidwa ndi nyemba za nandolo zobiriwira zingathe kuwonjezeredwa ku nsomba. Timakulunga zonse ndikuphika kwa mphindi 20 pa madigiri 180.

Mpunga wowiritsa ukhoza kuperekedwa ndi nsomba (wiritsani mpunga mu chiŵerengero cha 1: 2, i.e. onjezerani magalasi 1 a madzi ku 2 chikho cha mpunga, kuphika pa moto wochepa mpaka mpunga utenge madzi onse ndikukhala ofewa.

Kodi mwamsanga kuphika phala kapena mpunga? 

Mpunga ndi chimanga sizingaphikidwa mwachangu popanda chophikira. Komabe, mukhoza kuphika iwo pasadakhale ndi kuchita ndendende zimene agogo athu anachita. Ngati tilibe nthawi yophika mpunga ndi phala titangotsala pang'ono kudya, tikhoza kuphika m'mawa, kukulunga mphika mu nsalu, ndikukulunga mu bulangeti ndikuchoka. Pambuyo pa maola angapo, mpunga ndi chimanga zidzasungunuka ndi kutentha.

Nthawi zambiri balere, buckwheat, ngale balere, mapira, bulgur ndi mpunga zimaphikidwa mu chiŵerengero cha 1: 2. Kupatulapo ndi mpunga wa sushi, paella, risotto, womwe umafunikira madzi ambiri ndipo sungathe kukonzekera pasadakhale popanda kusokoneza kukoma komaliza kwa mbaleyo. Ngati tilibe nthawi, tikhoza kupanga couscous. Ndikokwanira kutsanulira mu mbale ndikutsanulira madzi otentha kuti madzi atuluke pafupifupi 1 cm pamwamba pa mlingo wa phala. Phimbani mbaleyo kwa mphindi zingapo ndikumasula grits ndi mphanda.

Momwe mungapangire pizza mwachangu kunyumba? 

Nthawi zambiri mumayenera kudikirira kwa nthawi yayitali pizza. Izi ndi momwe zilili ndi pizza ya Neapolitan. Ngati mukufuna kupanga pizza mwachangu kunyumba, pali zidule zingapo zomwe muyenera kudziwa.

Choyamba, sitimayang'ana pa kutsimikizira mtanda. Kachiwiri, ngati mukufuna kuphika pizza ndi crispy pansi mu uvuni, choyamba muyenera kugwiritsa ntchito poto wotenthedwa bwino, pomwe timayika kutumphuka. Ndizogwira ntchito pang'ono, koma zilinso ndi mbali yabwino: titha kuphika tinthu tating'ono ta pizza topaka tosiyanasiyana komanso osatsutsana kuti ndani ali ndi zambiri. Makolo adzamvetsetsadi kufunika kwa izi.

Pizza yopangira kunyumba chakudya chamadzulo - Chinsinsi

Kupanga:

• 50 g yisiti yatsopano
• Supuni ya 1 ya shuga
• 1 chikho cha madzi ofunda
• 3 makapu ufa wamba / pizza ufa
• Tsina lamchere
• 5 tbsp mafuta a maolivi
• Zakudya zam'mbali (tomato / tchizi / bowa / ham)

Knead pa mtanda mpaka kukhala zotanuka ndi yunifolomu. Tikukonzekera msuzi. Sakanizani 250ml phwetekere passata ndi supuni 1 shuga, 1/2 supuni ya tiyi mchere ndi supuni imodzi youma oregano. Konzani mbale zam'mbali: dulani mipira iwiri ya mozzarella kukhala magawo oonda, kudula mbale zomwe mumakonda: ham, salami, bowa, ndi zina zambiri.

 Preheat uvuni ku madigiri 220 Celsius. Gawani mtanda mu magawo 6. Aliyense falitsani keke woonda kukula kwa poto. Mwachangu mu poto yowuma, yotenthedwa bwino mpaka golide bulauni. Timasamutsa ku mbale. Sambani ndi msuzi ndi kuwonjezera toppings. Timayika mu uvuni kwa mphindi 5-7 ndikuphika pizza wina panthawiyi.

Chenjerani! Timangoyika msuzi pa pizza tikakhala ndi uvuni pang'onopang'ono ndipo tikhoza kuwotcha nthawi yomweyo. Ngati tilola pitsa kuyima ndi msuzi pamwamba, khama lathu lophika mtanda lidzatha ndipo pitsa idzasanduka bun yofewa. Ngati palibe nthawi, mapepala akuluakulu awiri a pizza atuluka pagawoli.

Kodi kuphika mwamsanga masamba chakudya? 

Zopanga tokha burritos - Chinsinsi

• Phukusi la mikate ya tirigu
• 1 avocado
• Xnumx phwetekere
• cheddar tchizi / vegan tchizi
• Chitini 1 cha nyemba
• 1 tsp chili
• ½ supuni ya tiyi sinamoni
• Supuni 1 chitowe
• ½ supuni ya tiyi ya coriander

Chakudya chamasana chofulumira kwambiri ndi burrito. Tidzafunika tortilla za tirigu, mapeyala, tomato, cheddar tchizi kapena vegan zofanana, chitini chimodzi cha nyemba mu msuzi wa phwetekere, supuni 1 ya chili, 1/1 supuni ya supuni sinamoni, supuni ya tiyi ya chitowe, 2/1 supuni ya tiyi ya coriander. Kutenthetsa nyemba ndi zokometsera mu saucepan. Ikani tortilla mu poto yowuma, kuwaza ndi tchizi grated ndikudikirira mpaka tchizi usungunuke. Timayala zotsalira zotsalira, pukuta ndikusangalala ndi kukoma kwake. Zosavuta, zachangu komanso zokoma.

 Muzamasamba, mazira amatha kuwonjezeredwa ku tortilla. Aphwanye ndi chitowe pang'ono ndi mchere ndi mwachangu mpaka wachifundo.

Kodi kuphika meatballs mwamsanga chakudya chamadzulo? 

Mukufuna kudya chops pa chakudya chamadzulo kapena chinachake? Titha kupanga ma nuggets mwachangu kwambiri. Ndikupangira kuzipangira pasadakhale ndikuzizizira - kenako kukonzekera chakudya chadzidzidzi kudzatenga mphindi 10.

Zopanga tokha - Chinsinsi

Kupanga:

• 2 mabere a nkhuku
• 1 tsp. Yamchere
• 1/2 supuni ya tiyi ya tsabola wokoma
• Mazira a 2
• 1/2 chikho cha ufa
• 1 1/2 makapu mkate zinyenyeswazi

Dulani nkhuku fillet mu zidutswa, kuwaza ndi mchere ndi tsabola wokoma. Gwirani mazira mu mbale imodzi ndikusakaniza bwino. Thirani ufa mu chachiwiri, ndi zinyenyeswazi za mkate mu chachitatu. Dulani chidutswa chilichonse cha nkhuku padera mu ufa ndikutaya chowonjezera chilichonse. Iviike mu dzira ndikuchotsa kuchuluka kwake. Pereka mu breadcrumbs kuti kwathunthu kuphimba nkhuku. Bwerezani mpaka zosakanizazo zitatha.

Kodi kuzizira nkhuku breaded?

Ikani nkhuku yophikidwa mu chidebe cha pulasitiki chathyathyathya kapena pa tray yapulasitiki yopaka mafuta. Konzani zidutswa za nkhuku kuti zisakhudzane. Timayika mufiriji. Pambuyo pa maola 6, ikani zidutswazo m'thumba loyenera kusunga chakudya chachisanu. Kuphika ma nuggets awa ndikofunikira, chifukwa ichi ndi chakudya chadzidzidzi chadzidzidzi. 

Ndi zakudya ziti zomwe mumazikonda mwachangu? Ndidziwitseni mu ndemanga! Mutha kupeza zolemba zambiri za "AvtoTachki Passions" mugawo lomwe ndikuphika.

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