Momwe mungasamalire khungu muunyamata?

Kutha msinkhu ndi nthawi yotanganidwa kwambiri kwa achinyamata, ndipo kusintha kwa mahomoni m'thupi nthawi zambiri kumawononga khungu lawo. Mwadzidzidzi, maonekedwe a thupi lonse amasintha kwathunthu, mawonekedwe a nkhope amakhala akuthwa, ziphuphu ndi zofooka zoyambirira zimawonekera. Choncho, m'pofunikanso kusintha zizoloŵezi zodzikongoletsera ndikuyambitsa mankhwala omwe poyamba sankafunidwa ndi khungu. Ndiye chisamaliro cha khungu chiyenera kuwoneka bwanji? Timalangiza!

Khungu mu unyamata - zomwe muyenera kudziwa?

Kuti mudziwe momwe mungasamalire khungu paunyamata, ndi bwino kuzindikira kuti kusintha komwe kumachitika panthawiyi ndizochitika zachilengedwe. Iyi ndi nthawi yomwe, monga wachinyamata, mumayamba kuyang'anitsitsa maonekedwe anu - choncho - kufunikira kokonzanso khungu, lomwe "mwa mkwiyo" limayamba kupanduka.

Chifukwa khungu lanu likuyamba kuoneka loipitsitsa sizikutanthauza kuti palibe chimene mungachite. Kupewa ndi chinthu chofunikira kwambiri pakusamalira khungu pazaka izi. Kodi izi zikutanthauza chiyani? Palibe chonga ichi zolondola, chisamaliro mwadongosolo ndipo pewani zakudya ndi zodzoladzola zomwe zimakhudza kwambiri khungu.

Young khungu nthawi zambiri amakhala kuchuluka kwa zotupa za sebaceous, pores, ziphuphu zakumaso, ziphuphu zakumaso, zimene zimachititsa achinyamata ambiri kukhala maso usiku. Komabe, musanayambe mantha, muyenera kudziwa kuti zonyansa zambiri, kutupa kapena zotupa zosaoneka bwino zimatha kuchotsedwa ndi zodzoladzola zoyenera. Ngati izi sizikugwira ntchito, onani dokotala wanu.

Ndiye mungatani kuti muwonongenso khungu lanu? Ndizosangalatsa kudziwa zimenezo kubisa zolakwika pansi pa make-up kukulitsa mkhalidwe wawondipo kuiwala kuyeretsa nkhope yanu nthawi zonse ndikunyowetsa khungu lanu kumabweretsa kukula kwa bakiteriya. Pamapeto pake, izi zimabweretsa kutupa ndi kuwonjezereka kwa acne foci. Choncho, onetsetsani kuti khungu lanu liri ndi chinachake chopuma, kuti lisakwiyitse, ndipo nthawi zonse muzinyowetsa ndi zokonzekera zoyenera. Sizingatheke osafinya ziphuphu zomwe zimawonekera! Mwanjira imeneyi, mudzasamutsa mabakiteriya ku nkhope yonse ndikuwonjezera mkhalidwe wa khungu.

Zodzoladzola zosamalira khungu lachichepere - zomwe mungasankhe?

Khungu muunyamata, monga khungu lina lililonse, lili ndi zosowa zake. Ichi ndichifukwa chake ndikofunikira kukhala ndi chisamaliro chakhungu chopangidwira makamaka khungu laling'ono kuti likhale lathanzi komanso lowala. Pali kale zogulitsa pamsika zomwe zimapangidwira achinyamata chifukwa cha zosakaniza zofewa ndi kugwiritsa ntchito kosavuta kumathandiza kuti khungu likhale labwino kwambiri. Kumbukirani kuti mankhwala kunyumba monga:

1. Kuyeretsa Muzichita kawiri pa tsiku, m’mawa ndi madzulo. Chifukwa chake, mudzachotsa mabakiteriya, fumbi, zotsalira za thukuta kapena zodzoladzola zomwe zimatseka pores ndikulemetsa khungu. Ndikofunika kuti simungathe kutsuka nkhope yanu ndi sopo, chifukwa imawumitsa khungu, madzi a micellar okha ndi gel osakaniza kapena thovu lapadera.
2. Kujambula - zofunika mutatha kuyeretsa kuti mubwezeretse pH yoyenera ya khungu (ie pH yake yolondola). Ichi ndi sitepe yophweka chifukwa zonse zomwe muyenera kuchita ndikuyika toner yofatsa pakhungu lanu. Kuti mukhale ndi zotsatira zabwino, ndi bwino kugwiritsa ntchito zonona ku nkhope yonyowa, yomwe idzakhala yosavuta kugwiritsa ntchito komanso kulowa mkati mwa epidermis. 
3. Kupaka kirimu - sankhani zonona molingana ndi zosowa za khungu lanu ndikuzipaka kawiri pa tsiku, ndikusisita mopepuka. Gwiritsani ntchito kirimu ndi SPF tsiku lonse kuti muteteze khungu lanu ku zotsatira za zinthu zakunja. Ichi ndi sitepe yofunika kwambiri pa chisamaliro cha khungu la mtundu uliwonse ndi msinkhu.
4. Chisamaliro chowonjezera - masks, tchizi ndi zodzoladzola zina zothandiza kusintha khungu, amene amasiyanitsidwa ndi wolemera kwambiri zikuchokera. Sankhani zinthu zachilengedwe ndi zinthu zomwe zili ndi moisturizer.

Monga mukuonera, mndandandawu ndi waufupi, ndipo umasonyeza kuti sizitenga nthawi yambiri kuti musamalire bwino khungu lachinyamata. Chotsatira chofunikira ndikusankha zodzoladzola zoyenera zomwe mudzachite pamindandanda. Ndi chiyani chomwe chidzakhala chabwino kwambiri?

Gel kapena thovu - khungu limafuna chiyani paunyamata?

Maonekedwe a zodzikongoletsera alibe kanthu; sankhani yomwe ikugwirizana bwino ndi zomwe mumakonda. Sankhani chomwe chili chosavuta kwa inu: ikani thovu lopepuka kapena gel pa nkhope yanu. Mafomu onsewa amagwira ntchito mofanana ngati ali abwino, wofatsa komanso makamaka zachilengedwe zikuchokera. Gwiritsani ntchito pankhope yonyowa ndikutsuka nkhope yanu mozungulira m'mawa ndi madzulo kuti muchotse zonyansa zonse. Mwachitsanzo, Anthyllis Green Tea Cleansing Foam ndi chisankho chabwino.

Tonic mu chisamaliro chaching'ono cha khungu - chifukwa chiyani muyenera kuzigwiritsa ntchito?

Pambuyo poyeretsa, toner imathandiza kusunga pH yoyenera ya khungu. Zikutanthauza chiyani? Monga mukudziwa kale, chizindikiro ichi chimatsimikizira momwe khungu limayendera. Ndikuthokoza kwa iye kuti khungu lamafuta ndi lonyezimira, kapena mwinamwake louma ndi lokwiyitsa, limadziwika. Zodzikongoletsera izi ziyenera kubwezeretsanso kusalowerera ndale, kufunikira kwake, komanso kukonzekera bwino khungu kuti lilandire zinthu zopindulitsa zomwe zili mu kirimu kapena chigoba. Pakhungu lomwe limakonda kukhala ndi mafuta komanso lopanda ungwiro, timalimbikitsa Under Twenty's Anti-Acne Antibacterial Toner.

Ma creams akhungu - ndi iti yomwe mungasankhe?

Ma creams a khungu lachinyamata ndi chinthu chofunika kwambiri pa chisamaliro, ngakhale kuti nthawi zambiri amanyalanyazidwa. Zofunikira pakhungu la unyamata hydration yoyenera, kusinthika ndi chitetezo. Kwa tsiku, muyenera kusankha kirimu ndi SPF fyuluta (mwachitsanzo, Nacomi SPF 50 kirimu), amene adzakhala wosanjikiza wanu zoteteza pakhungu. Komanso, mu chisamaliro cha usiku, yang'anani pa zokometsera zamphamvu zomwe zimasonyeza, mwa zina, aloe, glycerin, allantoin kapena panthenol.

Izi ndi zinthu zofewa komanso zotetezeka zomwe zilinso ndi zinthu zotsitsimula. Pankhani ya khungu lamafuta kapena lophatikizana, ndi bwino kuti muphatikizepo mu chisamaliro chanu. normalizing zodzoladzola (mwachitsanzo, Shy Deer cream yamafuta ndi khungu lophatikizana) kapena yokhala ndi antibacterial properties.

Kuwonjezera kusamalira chikhalidwe cha khungu wamng'ono, ndi ofunika kujowina peelomwe ali ndi udindo wochotsa epidermis, Game Deadly Hunt kuonjezera zochita za zonona ndi masks Imathandizira kuyeretsa, hydration ndi chitetezo. Adzakhalanso chisankho chabwino. dothi zodzoladzolazomwe mudzagwiritse ntchito mwachindunji kusintha kwa matupi awo sagwirizana kapena chikanga. 

Chifukwa chake, pezani zida zoyenera zodzikongoletsera zanu posakatula zinthu zina zomwe zikupezeka muzopereka zathu. Pangani mwambo wanu kukhala wogwira mtima kwambiri!

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