Mafuta a primrose amadzulo: momwe mungagwiritsire ntchito? Kodi ubwino wa mafuta a evening primrose ndi chiyani? Momwe zimakhudzira tsitsi, nkhope ndi zakudya
Zamkatimu
Evening primrose ndi chomera chosawoneka bwino chomwe ndi chosavuta kuchipeza m'madambo aku Poland. Machiritso ake amabisika osati mu maluwa okongola a golide, koma mu mbewu. Iwo ali olemera mu mavitamini ndi mchere, komanso opindulitsa mafuta zidulo. Phunzirani momwe mungagwiritsire ntchito mafuta oponderezedwa kuchokera kwa iwo mu chisamaliro ndi zakudya.
Pakusaka kwathu zinthu zosamalira zachilendo komanso zowonjezera zakudya, nthawi zambiri timayiwala kuti zomera zozizwitsa zimatha kupezeka pakona! Palibe kusowa kwa mankhwala azitsamba ndi zomera ku Poland meadows, amene akhala mbali yofunika ya wowerengeka mankhwala kwa zaka zambiri. Chitsanzo ndi evening primrose, chomera cha herbaceous chomwe chimapezeka padziko lonse lapansi m'dera lotentha, kuyambira kumpoto kwa America mpaka ku Europe ndi Asia.
Kodi zikusiyana bwanji? Mbewu za chomera ichi ndi nkhokwe yeniyeni ya zosakaniza zothandiza pakhungu ndi tsitsi! N'zosadabwitsa kuti mafutawa amagwiritsidwa ntchito mosavuta monga chowonjezera komanso ngati chinthu chopangidwa ndi mankhwala osamalira.
Madzulo primrose mafuta - kapangidwe ndi katundu
Madzulo mafuta ambewu ya primrose, mudzapeza makamaka mchere monga magnesium, calcium, zinki ndi selenium, komanso vitamini E. Komanso, mulinso unsaturated fatty acids ndi phytosterols. Zikumveka bwino? Ngati mumadziwa mafuta amtundu uliwonse, n'zosavuta kuona kuti mafuta amadzulo a primrose ali ndi zofanana ndi zomwe zimapezeka ku mbewu za borage.
Mukuganiza zomwe mungasankhe - mafuta a borage kapena mafuta a primrose madzulo? Mafuta a borage amakhala ndi omega-3 ndi omega-6 fatty acids ambiri, pomwe mafuta amadzulo a primrose amakhala ndi omaliza. Mu kapangidwe kake, mupeza gamma-linolenic acid ndi linoleic acid, koma osati alpha-linolenic acid, yomwe ili m'gulu la omega-3 lomwe limapezeka muzomera. Ngati mukugwiritsa ntchito mafuta amadzulo a primrose pakhungu, simuyenera kumvetsera, koma ngati mukuwonjezera nawo, ndizofunika kwambiri. Kulinganiza kwa mitundu yonse iwiri ya asidi m'thupi ndikofunikira kwambiri kwa homeostasis.
Chifukwa cha izi, mafuta a primrose amadzulo:
- kumalimbitsa chitetezo cha m'thupi
- imathandizira dongosolo la circulatory
- amachepetsa kuthamanga kwa magazi,
- imathandizira dongosolo lamanjenje,
- kumalimbikitsa kuchotsa poizoni m'thupi.
Komabe, zimagwira ntchito pakhungu:
- kubadwanso - amalimbikitsa machiritso a mabala
- kukhazikika - kumachepetsa kuyabwa ndi kuyabwa, komwe kumalimbikitsidwanso kwa anthu omwe ali ndi atopy, psoriasis kapena eczema;
- motsutsana ndi ziphuphu - ili ndi zinthu zotsutsana ndi kutupa, zomwe zimalepheretsa kukula kwa ziphuphu,
- anti ukalamba - zosakaniza zomwe zili mmenemo zimachedwetsa ukalamba ndikulimbikitsa kupanga elastin ndikubwezeretsanso ulusi wa collagen.
Momwe mungasankhire mafuta abwino amadzulo a primrose?
Mofanana ndi mafuta ena, dzifunseni mafunso atatu:
- pali mankhwala osayengedwa?
- pali mankhwala ozizira mbamuidwa?
- pali mankhwala zosefedwa ndi mankhwala?
Mosakayika mudzapeza mayankho pa lebulolo. Opanga amakonda kudzitamandira ndi machitidwe abwino - ngati palibe chidziwitso chotere chokhudza makhalidwe omwe ali pamwambawa, mukhoza kukhala ndi kukayikira za khalidwe la mankhwala. Ngati, kumbali ina, mutha kutsimikizira mbali zonse zitatu, zikomo! Muli ndi chinthu chamtengo wapatali m'manja mwanu.
Mukuyang'ana zomwe mungakonde? Samalani ku Naturini Natur Mafuta kapena Olvita mafuta.
Mafuta a primrose amadzulo a nkhope - momwe mungagwiritsire ntchito?
Kodi mukuganiza momwe mungagwiritsire ntchito mafuta a evening primrose posamalira nkhope yanu? Njira yabwino yothetsera vutoli ndikuwonjezera madontho angapo amafuta kumafuta omwe mumakonda kapena tchizi. Mukhozanso kugwiritsa ntchito chinthu chamtengo wapatali choyeretsa magawo awiri. Pukutani pankhope yanu musanachambe ndi gel kapena micellar madzi kuti muchotse zonyansa zamafuta pamwamba.
Zodzoladzola, sebum - mafuta awa amawatenga bwino. M'malo mwa mafuta oyera, mutha kugwiritsanso ntchito zodzoladzola zachilengedwe, monga Celia's Ultra-light emulsion ndi flax ndi evening primrose.
Mafuta a primrose amadzulo amatha kugwiritsidwa ntchito mkati kapena kunja. Kuti muwonjezere zotsatira, phatikizani njira zonse ziwiri. Ma anti-inflammatory properties a evening primrose ndi abwino kulimbana ndi zofooka za khungu. Ngati mukudwala matendawa, tikukulimbikitsani kuti mufunsane ndi dermatologist za kugwiritsa ntchito mafutawa. Mafuta a primrose amadzulo salowa m'malo mwa dermatological therapy, koma amatha kuthandizira. Chifukwa cha kugwiritsidwa ntchito kwake, mutha kuchotsa zofooka, komanso zosalala komanso zonyowa.
Pamsika, mupeza mawonekedwe a nkhope okonzeka opangidwa ndi evening primrose. Ngati muli ndi khungu louma komanso losawoneka bwino, tikupangira Gracja Semi-Saturated Day and Night Cream yokhala ndi Evening Primrose. Okonda zachilengedwe adzakonda Natura Siberica's Aube Sur L'Amour biphasic protective cream. Fomulayi imaphatikiza mphamvu yonyowa ya Grasse Rose Hydrosol ndi chitetezo komanso kukonzanso kwa Evening Primrose Mafuta.
Mafuta a primrose amadzulo a tsitsi - momwe angagwiritsire ntchito?
Posamalira tsitsi losalala, losawoneka bwino komanso louma, mafuta a primrose amadzulo adzakhala njira yodalirika. Mukhoza kuwonjezera madontho ochepa a mankhwalawa ku zodzoladzola zanu.
Monga mafuta ena, tiyi wamadzulo ndi wabwino kwambiri wopaka tsitsi. Tsitsi lokhala ndi porosity lalitali lidzalikonda kwambiri, chifukwa limakhala lonyowa komanso nthawi yomweyo limawateteza ndi kupaka mafuta. Pambuyo pa mankhwalawa, mutha kuyembekezera kuwala, kufewa komanso kupindika kowonjezera.
Mafuta a Evening primrose ndi chakudya chosinthika komanso chothandizira chomwe chingagwiritsidwe ntchito mkati ndi kunja. Kuti mudziwe zambiri za zodzoladzola ndi momwe mungagwiritsire ntchito, chonde pitani Ine ndimasamala za kukongola.
:
