Momwe mungasamalire khungu lanu kunja kukuzizira komanso kwamphepo?

Kutentha kochepa, kuzizira, mphepo ... zonsezi zimapangitsa kuti khungu likhale lopweteka kwambiri. Kodi kusamalira khungu tcheru? Kodi kuteteza ku nyengo? Onani zokometsera ndi zinthu zina zokongola zomwe muyenera kukhala nazo.

M'miyezi yozizira ya chaka, ndi bwino kusamala osati nkhope yokha, yomwe imawonekera kwambiri kutentha, komanso thupi lonse. Zobisika pansi pa zigawo zambiri za zovala, zimakhudzidwabe ndi kuzizira ndipo khungu limakonda kuuma. Chifukwa chake onetsetsani kuti muli ndi chinthu chimodzi kuchokera m'magulu omwe ali pansipa muthumba lanu lodzikongoletsa.

Nkhope ya nkhope

Tikakhala ozizira, timatenga bulangeti ndikufuna kubisala pansi pake, kutentha. N'chimodzimodzinso ndi khungu la nkhope, lomwe limakhala lovuta kwambiri komanso lodziwika ndi nyengo - kuzizira, mphepo, kuipitsa. Adzafunikanso kutetezedwa ku chimfine. Chifukwa chake, nyengo ikapanda kutiwononga, timasankha kirimu chopatsa thanzi kwambiri - "cholemera", chamafuta, chomwe chimasiya chitetezo chambiri kumaso. Zonse chifukwa cha kutentha kochepa ndi mphepo, zomwe zingakhale ndi zotsatira zowononga kwambiri pa epidermis. Poyang'ana chilinganizo changwiro, tcherani khutu choyamba ku zodzoladzola zopatsa thanzi (masana), mafuta odzola m'nyengo yozizira (tisakhudze dzina! M'chaka ndi yophukira ziyenera kukhala zodzikongoletsera) ndi kubwezeretsanso (makamaka usiku). Mwachitsanzo, zinthu monga:

• Lirene Nourishing Cream ndi yabwino mphepo ikawomba, ndikupanga wosanjikiza woteteza khungu losakhwima la nkhope. Akulimbikitsidwa kuyenda ozizira ndi masewera;
• Sopelek Floslek - zonona zoteteza ana, makanda osati kokha - zimateteza kuzizira, nyengo yovuta komanso kuwala kwa dzuwa. Analimbikitsa mu autumn, kasupe ndi yozizira pamaso aliyense potuluka msewu;
• Zodzitetezera zonona Emolium - zomwe zimapangidwira khungu lodziwika bwino, kwa anthu omwe ali ndi ma capillaries osungunuka, makamaka omwe amakumana ndi nyengo yovuta;
• Clinique Superdefense - Yoyenera kuuma, yowuma kwambiri komanso kuphatikiza pakhungu lowuma. Kuphatikiza pazovuta zowonjezera komanso zopatsa thanzi, zimapereka fyuluta ya SPF 20 - yomwe ndi yofunikanso muzodzoladzola zachilimwe ndi chisanu;
• Mwambo wa Mafuta a Nutri Gold usiku, L'Oreal Paris ndi chigoba cha kirimu chomwe chimalola kuti khungu lanu libwererenso usiku.

Mukhozanso kusintha zonona ndi mafuta apadera okonzanso, monga mawonekedwe a Bio Face ndi Mafuta a Thupi. Komanso, musaiwale za zonona zamaso - ndipamene khungu la nkhope ndi losakhwima kwambiri komanso losavuta kukwiya.

Mafuta odzola thupi

Thupi lanu limafunikira chisamaliro chofanana ndi nkhope yanu. Pamasiku ozizira, tikamavala zovala zotentha ndipo khungu silimalumikizana mwachindunji ndi mpweya, ndikofunikira kunyowetsa ndi "oxygenation". Pakani mankhwala oyenera osachepera kamodzi patsiku, mwachitsanzo mutatha kusamba m'mawa kapena madzulo. Mofanana ndi zodzoladzola za nkhope ndi thupi, zokometsera, zowonjezera ndi zopatsa thanzi ndizoyenera kwambiri. Chisankho chabwino chingakhale, mwachitsanzo, mafuta odzola a Evree ndi mango batala, allantoin ndi glycerin kapena Mafuta a Golden Bielenda ultra-moisturizing body batala ndi mafuta atatu opatsa thanzi.

Mphuno

Milomo yophwanyika, yowuma imakhala yovuta kwa ambiri aife, makamaka m'nyengo yozizira ndi kupitirira apo, pamene khungu limataya chinyezi mofulumira. Kuti izi zisachitike, onetsetsani kuti muli ndi mankhwala opaka milomo abwino kwambiri m'chikwama chanu cha zodzoladzola chomwe chimakhala chofewa, chonyowa komanso chopaka mafuta. Ngati milomo yanu yakwiya kale, Nivea Lip Care Med Repair ndi chisankho chabwino chothandizira epidermis kuchira. Mukhozanso kugwiritsa ntchito mankhwala a EOS, okondedwa ndi mamiliyoni a anthu padziko lonse lapansi, kapena ngati mukufuna kupereka milomo yanu mtundu pang'ono, mwachitsanzo, AA Caring Lip Oil.

Zonona zamanja

Manja amawonekera ku aura yakunja yosasangalatsa, monganso nkhope, makamaka mukaiwala kuvala magolovesi kapena osagwiritsanso ntchito. Ndipo m'chaka nthawi zambiri pamakhala mphepo, mvula ndi aura yosasangalatsa. Pofuna kupewa chisanu, kupsa mtima ndi nkhanza, muyenera zonona zoyenera - makamaka mu phukusi laling'ono lomwe lidzakuperekezeni tsiku lonse.

• Garnier Intensive Care - ndi allantoin ndi glycerin;
• Extra-Soft SOS Eveline ndi yabwino pamene manja anu adakwiya kale ndipo mukufuna kubwezeretsa kufewa ndi kusalala kwa iwo;

Usiku, mungagwiritse ntchito, mwachitsanzo, chithandizo cha parafini chamanja ndi Marion peeling ndi chigoba, chifukwa chomwe mudzachotsa khungu lakufa ndikusalaza manja anu, ndikubwezeretsa kufewa kwawo. Mukamagwiritsa ntchito chigobacho, mutha kuvala magolovesi a thonje, zomwe zingapangitse kuti kusinthika kwa manja kukhale kothandiza kwambiri.

Phazi zonona

Tsopano ndi nthawi yosamalira mapazi anu ndikukonzekera chilimwe. Zikabisika mu nsapato ndi masokosi wandiweyani, mutha kuganiza, mwachitsanzo, za exfoliating owonjezera epidermis - Estemedis exfoliating masokosi angathandize, mwachitsanzo. Musaiwale kuwanyowetsa nawonso - gwiritsani ntchito, mwachitsanzo, zonona za Dr. Konopka kapena L'Occitaine zowonjezeredwa ndi batala wa shea wopatsa thanzi.

Ndikoyenera kudzisamalira!