Chili Sin Carne. Vegetarian chili con carne

Tonse timadziwa mtundu wakale wa nyama ya chili con carne, momwe zokometsera zotentha zimasakanizidwa ndi zonunkhira zonunkhira. Kodi ndizotheka kupanga chakudya chamasamba ndi chili, nthawi ino sin carne?

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Tex-Mex yatenga khitchini yathu ndi mphepo yamkuntho. Iwo ndi osavuta, kawirikawiri safuna makamaka woyengedwa zosakaniza, ndi kukoma kuti mbadwa mbale alibe - ndi zokometsera. Chakudya chamasana chokometsera muzakudya zaku Poland ndi chinthu chachilendo: timakonda zamchere, zowawasa, zotsekemera pang'ono, koma osati zokometsera kwambiri. Zakudya za ku Mexican ndi zakudya za Tex-Mex zimakulolani kuti mudwale pang'ono (chifukwa spiciness si kukoma, koma chithunzi). Komabe, kodi ndizotheka kuphika mbale yokhazikika ya nyama popanda nyama?

Mbiri ya chili con carne ikuwonetsa bwino momwe kulowerera kwa chikhalidwe ndikusintha kuzinthu zatsopano kumawonekera. Chili con carne amachokera ku Mexico, ndipo kutchulidwa koyamba kwa mbale yokhala ndi nyemba, msuzi wa phwetekere, sinamoni ndi tsabola wotentha kudayamba zaka za zana la XNUMX. Komabe, sikuti chifukwa cha Mexico kuti mbaleyo idatchuka. Texas idawapangitsa kutchuka posintha pang'ono tanthauzo lake - mu mtundu wa Tex-Mex, chili con carne kwenikweni ndi nyama, yophimbidwa ndi msuzi wonunkhira popanda kuwonjezera nyemba. Masiku ano, chili con carne si nyumba ya ng'ombe yokha, komanso ku kangaroo (ku Australia) ndi reindeer (ku Norway). Kodi ndizotheka kuwaphika muzamasamba osataya kukoma ndi mawonekedwe a "chakudya chotonthoza"?

Chili sin carne - Chinsinsi chophweka

Chili chosavuta kwambiri cha sin carne chimakonzedwa munthawi yochepa kwambiri. Sungani ma tortilla, cheddar (ngati mukupanga zamasamba), kirimu, ndi coriander watsopano. Quesadilla (kapena cheddar-stuffed tortilla) ndizotsatizana kwambiri ndi msuzi wamtima uwu.

Kwa ma servings anayi tikufuna:

• 1 nyemba zoyera (makamaka steamed)
• 1 chitini chaching'ono cha nyemba zofiira (makamaka steamed)
• 1 chikho chaching'ono cha nandolo (makamaka steamed)
• 1 karoti, odulidwa
• 1 anyezi, odulidwa
• 2 adyo cloves, choponderezedwa kudzera atolankhani
• ½ tsabola wofiira wofiira
• 1 supuni ya tiyi ya coriander
• 1 supuni ya tiyi ya chitowe 
• 2 tsp. Yamchere
• 1 supuni ya tiyi ya tsabola ya cayenne (apa tikhoza kusintha kuchuluka kwake malinga ndi luso lathu)
• 1 supuni ya tiyi sinamoni
• 1 akhoza akanadulidwa tomato
• Phukusi 1 laling'ono la phwetekere, jalapeno wobiriwira, kapena tsabola wa habanero (malingana ndi zomwe mumakonda)

Thirani supuni 5 za mafuta a azitona pansi pa poto, onjezerani kaloti, anyezi ndi tsabola. Phimbani ndi simmer pa moto wochepa kwa pafupi mphindi 5. Chotsani chivindikiro, onjezerani adyo, zonunkhira ndikusakaniza. Yambani mwachangu kwa mphindi ziwiri, onjezani tomato zamzitini, pasita, nyemba, nandolo, ndi supuni imodzi ya jalapenos odulidwa. Timasakaniza. Simmer kwa pafupi mphindi 2. Pamapeto kuphika, onjezerani supuni 1 ya mandimu kapena supuni imodzi ya apulo cider viniga. Kulawa ndipo, ngati n'koyenera, mchere kulawa. Kutumikira ndi zonona zonona, coriander ndi mphete ya jalapeno.

Tumikirani quesadilla yodulidwa katatu (kutenthetsa supuni 1 ya mafuta mu skillet, ikani tortilla pa mbale, kuwaza ndi cheddar shredded kuti muveke tortilla, ndi pamwamba ndi kutumphuka kwachiwiri; mwachangu mpaka tchizi usungunuke, pafupifupi mphindi 1,5 mbali iliyonse. ).

Chili sin carne ndi nyama ya vegan

Ngati timakonda kukoma kwa chili con carne ndendende chifukwa cha kapangidwe ka nyama yosweka, titha kuphika mbale yotere kukhitchini yathu. Njira yosavuta ndiyo kugula nyama ya minced (ogulitsa ena amakhala nawo m'firiji ndi zamasamba). Tikhozanso kupanga tofu "minced tofu" yotere. Pambuyo pokonza nyama, konzani chili sin carne monga momwe zinalili kale. Onjezani "ground tofu" mumphindi zitatu zomaliza zophika.

Tofu ndi nyama minced:

• 2 cubes tofu (200 g aliyense)
• 5 tbsp mafuta a maolivi 
• Supuni 1 granulated adyo
• Supuni 2 yisiti flakes 
• Supuni 1 yosuta paprika
• Supuni za 2 za msuzi wa soya 
• tsabola wakuda 
• 1/2 supuni ya tiyi ya fennel mbewu

Ponyani tofu ndi mphanda kuti pakhale zotupa. Onjezerani zotsalazo ndikusakaniza zonse. Ikani pa pepala lophika lopangidwa ndi zikopa ndikufalitsa mofanana kuti "nyama" igawidwe mofanana. Kuphika pa madigiri 200 (kutentha kuchokera pamwamba mpaka pansi) kwa mphindi 20 - pambuyo pa mphindi 10 tembenuzirani tofu ndi spatula ndikuphika kwa mphindi 10. Tofu "minced" iyi imatha kuzizira m'matumba a ziplock. Ndi bwino kuzisungunula mufiriji kenako kuzikazinga mu poto musanaziwonjezere ku chakudya.

Chili sin carne ndi lingaliro labwino la chakudya chamadzulo chopanda nyama. Simukuyenera kukhala wokonda zamasamba kapena vegan kuti musankhe chakudya chamasana kapena chakudya chamadzulo nthawi ndi nthawi. Phindu la tsabola wa sin carne ndi kuti ali ndi mapuloteni ambiri (chifukwa cha nyemba) ndipo amakusungani kwa maola ambiri. Ndibwinonso kuika thermos pansi ndikupita nayo paulendo kapena kutenthetsa mu ofesi ya microwave. Ngati tikufuna kuwatenga, timayika supuni ya tiyi ya cilantro yodulidwa ndi zonona mu chidebe chaching'ono kuti tisataye zapadera za mbaleyo. Ngati wina sakonda coriander, akhoza kusiya kapena kulowetsa parsley, basil, kapena oregano watsopano (chili sin carne amagwiritsidwa ntchito bwino ndi chisakanizo cha zitsambazi chifukwa chimapangitsa mbaleyo kukhala yokoma modabwitsa). Okonda zokometsera amatha kuwonjezera ma jalapenos, habaneros, kapena madontho ochepa a tabasco ku chilili yomalizidwa - Ndimalimbikitsa kwambiri kukonzekera chilisin carne mu mtundu wocheperako pang'ono, chifukwa nthawi zonse timatha kuwonjezera zonunkhira, ndipo kuzichotsa kungatiwonongere chakudya. galasi lonse la zonona.