Kodi mumakonda kuyendetsa galimoto yotsegula zenera? Onani momwe zimakhudzira khungu lanu

Mkhalidwe wa khungu lanu ndi chiwonetsero cha thanzi lanu - izi ndi zoona. Izi zimakhudzidwa ndi zinthu zambiri zakunja. Nzosadabwitsa kuti zambiri zimanenedwa za zotsatira za nyengo pakhungu. Nanga bwanji kuyendetsa galimoto? Kodi angawopsezedwe ndi chinthu chooneka ngati chosalakwa? Dziwani zambiri m'nkhani yathu. 

Khungu - chifukwa chiyani muyenera kulisamalira? 

Khungu la munthu silimangokongoletsa. Ili ndi ntchito zingapo zokhudzana, mwachitsanzo, kaphatikizidwe ka vitamini D, thermoregulation kapena kuthandizira chitetezo chamthupi. Ndi chithunzithunzi chabwino cha zomwe zikuchitika m'thupi lanu. Ndi maonekedwe ake omwe nthawi zambiri amachititsa anthu kupita kwa dokotala. Kusamalira khungu kuyenera kukhala kofunika kwa inu. Komabe, ndi bwino kukumbukira kuti anthu onse ndi osiyana ndipo ali ndi zosowa zosiyana. Kwa anthu ambiri, maziko ndi kuyeretsa koyenera, hydration, exfoliation, antioxidant action, ndi chitetezo cha UV.

Mangani - mitundu yofala kwambiri pagulu

Nyengo imabweretsa mavuto aakulu pakhungu lanu. Mphepo yosalekeza, chisanu ndi kusintha kwa kutentha zimafuna kudzipereka kwakukulu kuchokera kwa iye. Munthu aliyense ali ndi khungu losiyana. Mitundu yotchuka kwambiri ndi:

• khungu lopanda madzi ndi louma;
• khungu lofewa;
• khungu lokhwima;
• khungu lamafuta;
• khungu losakanikirana.

Khungu - matenda ambiri 

Chimodzi mwazinthu zomwe zimadetsa nkhawa kwambiri pakusamalira khungu ndikuuma. Izi siziyenera kusokonezedwa ndi kutaya madzi m'thupi. Mawu awiriwa nthawi zambiri amagwiritsidwa ntchito mofanana, zomwe ndi zolakwika. Khungu louma ndi khungu lokhala ndi zokutira zosweka za hydrolipidic, zomwe mosalunjika zimathandizira kutulutsa madzi mwachangu kuchokera ku epidermis. Kumbali ina, kutaya madzi m'thupi, monga momwe dzinalo likusonyezera, kumatenga tinthu tating'ono ta madzi. Ngati mukufuna kupereka chisamaliro chokwanira pakhungu lanu, muyenera kusamalira mbali ziwirizi nthawi imodzi.

Zotsatira za conditioner pa maonekedwe a khungu 

Kodi mumakonda kuyendetsa galimoto yotsegula zenera? Poyerekeza ndi chowongolera, njira iyi ndiyabwinoko pakhungu lanu! Zakhala zikudziwika kuti mpweya wozizira ulibe zotsatira zabwino pa kukongola ndi thanzi. Izi zimayambitsa kuyanika kwakukulu kwa mpweya m'galimoto. Khungu limayamba kutulutsa madzi ndipo limakhala ndi ludzu lowonekera. Ndizovuta kukhudza ndipo sachedwa kupsa mtima.

Nenani zabwino kwa khungu lopanda madzi - njira zotsimikiziridwa

Momwe munganyowetse nkhope yanu Choyamba, yang'anani mosamala za zodzoladzola zanu ndi zochita za tsiku ndi tsiku.. Khungu lonyezimira la ziphuphu zakumaso lidzakhala losiyana pang'ono ndi khungu louma komanso la atopic. Chinsinsi cha kupambana ndi kusankha kolondola kwa zinthu mu zodzoladzola. Pankhani ya khungu lopanda madzi, ayenera kukhala ndi mankhwala omwe amamangiriza madzi mu epidermis (moisturizers). Izi zikuphatikizapo, mwa zina:

• hyaluronic acid;
• glycerin;
• urea.

Bwezerani lipid wosanjikiza

Kungopatsa epidermis madzi (pogwiritsa ntchito zomangira) sikokwanira. Ma emollients ayenera kugwiritsidwa ntchito kuti achepetse kutulutsa kwake kwambiri. Izi ndi zinthu zikomo zomwe mumabwezeretsa lipid wosanjikiza. Amasiya filimu yotetezera yosaoneka (kapena yowoneka) pa epidermis. Izi zikuphatikizapo, choyamba, mafuta a masamba achilengedwe, vaseline ndi mafuta a parafini.

Khungu lopanda madzi - muyenera kupewa chiyani?

Muli ndi ulendo wautali ndipo khungu lanu likufunika thandizo? Musamupangitse kuti zikhale zovuta kwa iye. Yesetsani kupewa kutenthedwa ndi dzuwa (makamaka popanda fyuluta yoyenera) ndipo musagwiritse ntchito zinthu zoopsa monga ma asidi amphamvu. Ngati mukulimbana ndi ziphuphu panthawi imodzi, chepetsani zowumitsa - zigwiritseni ntchito pamutu. Ziphuphu ndi khungu louma ndi mliri wa anthu ambiri. Kuuma kumawonjezera vuto la zidzolo.

Monga mukuonera, kukhala ndi mawindo a galimoto yanu kutsegulidwa kudzakhala njira yabwinoko mukamayendetsa maola ambiri kuposa kuyatsa chowongolera mpweya. Kukatentha kwambiri ndipo simungayerekeze kuyenda popanda zowongolera mpweya, yesetsani kuzisunga pang'ono ndikuzimitsa nthawi ndi nthawi. Khungu lanu lidzakuthokozani chifukwa cha izo.