Chakudya chamadzulo awiri - chophikira chakudya chamadzulo chachikondi?

Chakudya chamadzulo cha Valentine ndi chosakhala cha Valentine kwa awiri sichikutanthauza maola ophika. Zomwe mukufunikira ndi lingaliro labwino pazachilendo ndipo mutha kukondwerera. Ngakhale madzulo aliwonse!

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Tisanayambe kupanga mndandanda wa zogula ndikukonzekera zakudya ndi zokometsera, tiyeni tiganizire zomwe zimapangitsa kuti masangweji a tchizi akhale apadera. Kwa ena, idzakhala tebulo lokonzedwa bwino - zofunda zansalu, mbale zokongola, makandulo. Kwa ena, zidzakhala nyimbo zachikondi ndi maluwa. Kwa ena, chinthu chodabwitsa: chifukwa munthu yemwe sadziwa kuphika adzaphika chakudya mwadzidzidzi. Nthawi zambiri chakudya chokha sichingapange madzulo kukhala apadera.

Kodi kuphika nsomba chakudya kwa awiri?

Nsomba nthawi zonse zimaphika mofulumira kwambiri. Sakonda kuphika kwambiri, ndipo nsomba yabwino imakhala ndi zokometsera zokhazokha. Pogula nsomba, onetsetsani kuti zimachokera ku magwero okhazikika. Ngati ndi choncho, izikhala ndi baji ya buluu ya MSC.

ichi ndi chokoma kwambiri kuphatikiza. mbatata yosenda ndi kolifulawa ndi cod wokazinga wakuda ndi parsley ndi capers.

Zosakaniza:

• 2 cod fillets
• 350 g wa mbatata
• 1 chikho ananyamuka kolifulawa
• mafuta a azitona
• ya parsley
• 1 clove wa adyo
• 2 supuni ya tiyi capers

Ikani 350g mbatata yosenda ndi kudulidwa mu poto. Onjezerani 1 chikho cha kolifulawa maluwa. Wiritsani chirichonse m'madzi ndi 1/2 supuni ya supuni mchere mpaka mbatata ikhale yofewa.

Pakadali pano, perekani 2 cod fillets ndi mchere ndikutsuka pang'ono ndi mafuta a azitona. Ikani mu uvuni wotenthedwa kufika madigiri 200 Celsius ndikuphika kwa mphindi 15 - nsomba imagwa pang'ono ikakhudzidwa ndi mphanda. Panthawi imeneyi, komabe, sitili opanda pake ndikukonzekera mbatata yosenda ndi kutumphuka. Zosangalatsa ndizosavuta: kuwaza pang'ono parsley ndikuwonjezera 1 clove wa minced adyo. Onjezerani supuni 2 za capers odulidwa ku adyo parsley. Sakanizani zonse ndikuyika pambali.

Chotsani mbatata ndi kolifulawa. Onjezerani kwa iwo 2 supuni ya batala, 4 supuni ya mkaka ndi kumenya ndi mbatata yosenda. Ikani puree pa mbale, ikani nsomba za nsomba pa izo, ndipo potsiriza kuwaza parsley ndi capers.

Kodi mungaphike bwanji chakudya chofulumira komanso chosavuta kwa awiri?

Ngati wina amakonda zosazolowereka (ndi zanzeru!) zothetsera, mukhoza kuphika chakudya chamadzulo chachikondi Zakudya za beetroot ndikutumikira ndi chifuwa cha nkhuku.

Kupanga:

• Paketi imodzi ya beets, odulidwa mozungulira (ali m'masitolo akuluakulu pafupi ndi matumba a sipinachi. Mukhozanso kuphika Zakudyazi za beet nokha, mwachitsanzo, pogwiritsa ntchito peeler ya masamba ndi mpeni kapena wodula masamba)
• Supuni 2 mpunga viniga
• Supuni za 3 za msuzi wa soya
• Gawo la ginger la 1 cm
• 1 clove wa adyo
• 2 mabere a nkhuku
• mchere wambiri
• mafuta okazinga
• Bowa wamkulu 5
• Supuni 2 batala kapena mafuta a masamba.

Pang'onopang'ono perekani mabere a nkhuku ndi 1/2 supuni ya supuni mchere. Mwachangu mu mafuta pa moto wochepa, pamene kutsanulira 2 supuni ya soya msuzi. Nkhuku idzaphika pang'onopang'ono kwa mphindi 8-10.

Panthawi imeneyi, wiritsani madzi ndikuponya mu beets otentha. Kuphika kwa pafupi mphindi 3-4 mpaka atakhala ofewa pang'ono koma olimba. Kukhetsa. Onjezerani adyo wodulidwa bwino, ginger ndi vinyo wosasa ku beets. Timasakaniza.

Tsukani bowa ndi kudula mu magawo woonda. Ikani mu poto pafupi ndi mabere a nkhuku ndikusiya kuti afewe.

Kutumikira beets, akanadulidwa nkhuku chifuwa ndi bowa pa mbale. Chenjerani! Kutenthetsa zomwe zatsala mu poto (mafuta a nkhuku), sakanizani ndi supuni 2 za madzi ndi supuni imodzi ya vinyo wosasa ndikutsanulira pa nyama.

Kodi mungaphike bwanji chakudya chosavuta komanso chofulumira ndi manja anu?

Poyamba, ndinali ndi nkhawa pa chipangizo chimodzi - multicooker. Ndikudabwa ngati ndizomveka kugula poto yamagetsi? ndipo kodi nthawi zonse ndidzakhala wolakwa ndikagula?

Komabe, monga mkazi wogwira ntchito, ndapeza kuchuluka kwa momwe mungangoyika mumphika, kusiya usiku wonse (kapena, ngati mukugwira ntchito kuchokera kunyumba, masana) ndikusangalala ndi chakudya chokoma popanda kuyesetsa kwina. Mukhoza kuika pafupifupi nyama iliyonse ndi ndiwo zamasamba mu chophika pang'onopang'ono, onjezerani madzi ndikusiya kuti aimire kwa maola angapo. Chakudya chomwe ndimakonda kwambiri ndi ng'ombe (kapena mphodza kapena masaya a ng'ombe), yomwe ndimawaza ndi mchere pang'ono ndikuyika mu cooker wocheperako.

Ng'ombe yayitali - Chinsinsi

Kupanga:

• 0.5 kg ng'ombe (zidutswa za goulash / masaya a ng'ombe)
• Kaloti 1
• ½ parsley
• 2 mbatata
• Bulu la 1
• Mapiritsi 2 a rosemary
• Supuni 2 kuzifutsa anyezi
• 1 chikho chouma vinyo wofiira (akhoza kusinthidwa ndi madzi)

Pansi, masamba asanakhalepo: kaloti wodulidwa, 1/2 parsley wodulidwa, 2 cubes wa mbatata, timbewu tating'ono ta rosemary, anyezi wodulidwa, masupuni 2 a anyezi wokazinga.

Ndimathira madzi okwanira 1 galasi kapena kapu imodzi ya vinyo wofiira wouma ndikusiya kuti ipangike kwa maola 1. Zotsatira zake zimakhala zofewa kwambiri, zowola nyama, masamba ndi msuzi. Chifukwa cha kuwonjezera kwa vinyo ndi vinyo wosasa wa anyezi, masambawo samagwa, koma ndi ofewa.

Kwa iwo omwe sadya kapena safuna kudya nyama, ndimapereka zamasamba zamtundu wa chili con carne.

Chili sin carne - Chinsinsi

Kupanga:

• Chitini 1 cha nandolo/ mphodza
• Chitini 1 cha nyemba zofiira
• ½ lita imodzi ya phwetekere
• 2 cloves wa adyo
• Bulu la 1
• 1 zukini
• 2 tsabola (makamaka ofiira ndi obiriwira)
• 1 galasi la vinyo wofiira wouma
• 1 tsp chili
• Supuni 1 chitowe
• Supuni 1 ya coriander pansi
• Mpunga
• Avocado/lime/chili monga kutsagana

Ikani zitini 2 za makoko (monga nandolo, nyemba zofiira, mphodza) mu chophika pang'onopang'ono, onjezerani 1/2 lita imodzi ya tomato passata, 2 adyo cloves, 1 kagawo kakang'ono anyezi, 1 tbsp chitowe, 1 tbsp coriander, odulidwa 1 tsabola wobiriwira ndi 1. tsabola wofiyira. Thirani kapu imodzi yamadzi kapena 1 galasi la vinyo wouma ndikusiya kuti ipangike kwa maola 1.

Ngati mumakonda mbale zokometsera, onjezerani supuni 1 ya tsabola, ngati simukonda zokometsera, uzitsine ndi wokwanira. Musanayambe kutumikira chili sin carne, wiritsani mpunga (onjezani 1 chikho cha mpunga ku makapu 2 a madzi ndikuphika mpaka mpunga utenge madzi).

Ikani mpunga pa mbale ndikutsanulira mu chili sin carne. Pamwamba ndi coriander wodulidwa, magawo atsopano a avocado ndi kotala la mandimu. Okonda zokometsera amatha kuwonjezera tsabola wofiira wofiira.

Kudya kwachikondi kwa awiri - momwe mungapangire mchere wosavuta komanso wofulumira?

Dessert ndiye chimake cha chakudya. Komabe, pa Tsiku la Valentine, muyenera kupewa kudya kwambiri. Chifukwa chake, adzakhala mchere wosavuta kwambiri Zipatso mu chokoleti.

Ndikokwanira kusungunula theka la chokoleti chakuda mu osamba madzi. Ikani chokoleti chosweka mumphika wouma kapena mbale yachitsulo, ikani mbaleyo pamwamba pa madzi otentha; kuyambitsa mpaka chokoleti itasungunuka).

Sunsa theka la zipatso mu chokoleti ndikuyika pa pepala lophika mpaka kuzizire. Zabwino kwambiri pa mcherewu ndi zidutswa za tangerine, zidutswa za lalanje (zikhoza kukhala maswiti!), Raspberries kapena sitiroberi. Pafupi ndi chipatsocho, tikhoza kukonza zokhwasula-khwasula zina zophimbidwa ndi chokoleti, monga mipira yaying'ono ya mpunga, timitengo ta mchere kapena pretzels. Chokoleti chikazirala, ikani zonse pa mbale ndikutumikira. Zosavuta koma zokoma!

Nanunso? Kodi mumakonda kuphika chiyani pakudya kwachikondi kwa awiri? Ndidziwitseni mu ndemanga! 

Maupangiri ena ndi maphikidwe atha kupezeka pa "AvtoTachki Passions" mugawo la Kuphika.

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