Zolimbitsa nkhope: musalumphe muzochita zanu!
Zida zankhondo,  Nkhani zosangalatsa

Zolimbitsa nkhope: musalumphe muzochita zanu!

Kusamalira khungu tsiku ndi tsiku kumasiyana malinga ndi mtundu wake komanso zovuta zake. Komabe, pali njira zazikulu zitatu zomwe siziyenera kudumpha, ndipo toning ndi imodzi mwa izo. Ndi face toner iti yomwe muyenera kusankha ya mtundu wa khungu lanu? Ndi njira ziti zosamalira ziyenera kutsatiridwa? Timayankha!

Magawo onse a chisamaliro cha nkhope - muyenera kukumbukira chiyani? 

Kusamalira khungu la nkhope kumakhala ndi masitepe angapo: masitepe atatu akuluakulu, i.e. zomwe ziyenera kuchitidwa tsiku lililonse (m'mawa ndi madzulo), ndi masitepe awiri owonjezera omwe amachitidwa pafupipafupi. Pansipa timapereka masitepe onse osamalira nkhope okhala ndi zilembo zomwe ziyenera kukumbukiridwa tsiku ndi tsiku:

  1. Kuyeretsa - siteji yaikulu 

Ndikofunikira m'mawa ndi madzulo. Kupatula apo, sitepe iyi ndi yodziwikiratu kwa aliyense amene amavala zodzoladzola. Zoyenera kuchita ngati palibe zodzoladzola zam'mawa ndi kuyeretsa m'mawa? Izi ndizofunikanso chifukwa chakuti zonyansa monga nthata kapena fumbi "zotengedwa pa pilo" kapena sebum zobisika mwachibadwa ndi thukuta zimakhala pakhungu. Mwa zina, amatsogolera ku maonekedwe a chikanga kapena thupi lawo siligwirizana. Ndipo magawo amodzi a kuyeretsedwa kumaso amakhala ndi:

  • kugwiritsa ntchito madzi a micellar (omwe, ngati maginito, amatulutsa zonyansa kuchokera pakhungu),
  • kutsuka ndi madzi (kuyeretsa nkhope ya zonyansa zotulutsidwa),
  • ndi gel oyeretsa
  • ndi kusamba kachiwiri ndi madzi.

Chilichonse chiyenera kugwiritsidwa ntchito ndi manja oyera (kapena thonje) ndikusinthidwa ndi mtundu wa khungu.

  1. Exfoliation ndi sitepe yowonjezera 

A sitepe kuchita 1-2 pa sabata. Kuchotsa pafupipafupi kwa maselo akufa kungayambitse khungu. Gawoli limalimbikitsidwa makamaka pakhungu lamafuta komanso lophatikiza. Khungu louma komanso lovuta (losagwirizana) limatha kukhala lolimba kwambiri ndipo mankhwala monga ma peels a tinthu kapena ma enzyme peels amatha kukwiyitsa khungu, kufooketsa chotchinga choteteza. Komabe, palinso zopangira zotulutsa zamitundu yosalimba kwambiri pamsika zomwe zimapangidwira iwo, ndipo iyi ndi imodzi yokha yomwe muyenera kusankha.

  1. Chakudya ndi sitepe yowonjezera 

Chifukwa chake kugwiritsa ntchito masks, seramu kapena mitundu yosiyanasiyana ya ma elixirs. Malinga ndi zomwe zikuwonetsa wopanga zodzikongoletsera, siteji iyi imachitikanso 1-2 pa sabata. Ndipo kachiwiri, ndithudi, musaiwale kusankha mtundu wanu khungu; masks odana ndi makwinya, ma seramu olimbikitsa, zotsitsimutsa zotsitsimutsa, etc.

  1. Toning - siteji yaikulu 

Chinthu chofunika kwambiri chomwe chiyenera kuchitidwa osati tsiku ndi tsiku, komanso pambuyo posamba nkhope. Chifukwa chake ngakhale mukutsuka kwathunthu kapena mukutsuka ndi gel osakaniza kuti mutsitsimutse masana, musaiwale kumveketsa nkhope yanu. Chifukwa chiyani? Tonics amabwezeretsa pH yachilengedwe ya khungu, kusokonezedwa ndi zotsukira. Panthawi imeneyi, muyenera kusiya kugwiritsa ntchito zodzoladzola zodzoladzola ndikupukuta tonic ndi zala zanu, chifukwa ma tamponi amamwa kwambiri, ndikuwonjezera kumwa.

  1. Moisturizing ndiye sitepe yaikulu 

Gawo lomaliza ndi lachitatu lalikulu. Amagwiritsa ntchito mafuta odzola (masana kapena usiku, zopaka m'maso, ndi zina zotero) kuti atsimikizire kuti khungu lizikhala bwino. Ndipo mlingo wake woyenerera ndi wofunikira kwambiri kuchokera ku maonekedwe a khungu labwino, chifukwa madzi amathandizira njira za kusinthika kwake.

Ndi tonic iti yomwe mungasankhe pakhungu lamavuto? 

Khungu lamtunduwu, lomwe lingadabwitse anthu ambiri, liyenera kukhala lonyowa. Kuchuluka kwa sebum kumatanthauza kuti thupi likuyesera kulinyowetsa palokha. Chifukwa chake, chisamaliro chapadera chiyenera kuperekedwa posankha tonic yopanda mowa, chifukwa ndi mowa imatha kuwumitsa khungu kwambiri (kotero kupangitsa kuti ziphuphu zichuluke). Muyenera kuyang'ana kwambiri zinthu zonyowa zomwe zilinso ndi antibacterial ndi antifungal zosakaniza, monga mafuta a tiyi. Izi zikuphatikiza Eveline #Yeretsani Khungu Lanu, tona yoyeretsa komanso yokhutiritsa, kapena Ziaja Jeju, tona yakhungu lachiphuphu komanso lamafuta.

Kodi tonic ya rosacea ndi chiyani? 

Khungu la capillary limafuna kugwiritsa ntchito zodzoladzola zosakhwima zomwe sizingakhumudwitsenso, koma m'malo mwake zimalimbitsa ma capillaries osalimba ndikuchepetsa kufiira. Chifukwa chake, tonic ya khungu la couperose idzakhala ndi kukhazika mtima pansi; Apanso, muyenera kusankha mankhwala osaledzeretsa. Ma hydrosols azitsamba amagwira ntchito bwino, monga Bioleev, rose centifolia hydrosol yokhala ndi zotsitsimula komanso zonyowa. Ilinso Floslek Capillaries pro tonic yapadera yokhala ndi chotsitsa chamgoza wa akavalo, chomwe chimachepetsa ndikubwezeretsanso kuwonongeka kwa khungu (kutayika kwamtundu, ma capillaries osweka, mikwingwirima).

Ndi tonic iti yomwe ili yabwino kwa khungu lamafuta komanso lophatikizana? 

Mitundu iwiri ya khungu iyi imafuna kutsitsimula kwapadera, kuwongolera katulutsidwe ka sebum zachilengedwe komanso kuwongolera kukula kwa zolakwika zomwe zingabwere chifukwa cha kuchuluka kwa sebum. Ndikoyenera kusankha mankhwala okhala ndi salicylic, glycolic kapena mandelic acid (amachotsa, amatsitsimutsanso ndikuwongolera katulutsidwe ka sebum) ndi mafuta a tiyi (ali ndi antibacterial properties). Zogulitsa zodziwika bwino ndi Tołpa ndi Mixa's Dermo Face Sebio 3-Enzyme Micro-Exfoliating Toner for Oily to Combination Skin, tona yoyeretsera zolakwika.

Tonic kwa khungu lovuta - liyenera kukhala chiyani? 

Palibe mowa ndi yankho loyamba ku funso. Mowa umakhala ndi mphamvu yowononga antiseptic, koma umawumitsa khungu, lomwe likakhala ndi khungu lodziwika bwino likhoza kugwirizanitsidwa ndi kusweka komanso kuphulika kwakukulu. Toner ya khungu tcheru iyenera kutonthoza khungu ndi kulola kuti igwiritsidwe ntchito pang'onopang'ono, monga pamanja kapena kupopera, kupewa kupsa mtima kwa khungu. Chodziwika bwino ndi tonic tonic matting tonic Tołpa Dermo Face Sebio ndi Nacomi, rose hydrolate mu nkhungu.

Mukudziwa kale kuti kugwiritsa ntchito tonic ndikofunikira. Chifukwa chake musadikire - yang'anani mankhwala abwino kwambiri amtundu wa khungu lanu! Chifukwa cha wotsogolera wathu, mudzapeza mwamsanga zodzoladzola zoyenera pazosowa zanu. Musati muyike toning!

Mutha kupeza maupangiri ochulukirapo pazokonda zathu zomwe ndimasamala za kukongola.

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