Zouma ndi zosweka zidendene - momwe mungachitire nazo?

Chilimwe ndi nthawi yomwe miyendo mu nsapato kapena ma slippers nthawi zambiri imakhala yopanda kanthu, monyadira kuwonetsa pedicure yabwino. Tsoka ilo, zidendene zouma ndi zosweka zimatha kuwononga bwino zotsatira zochititsa chidwi zoyendera salon yokongola. Momwe mungathanirane ndi vutoli kuti muthe kusangalala ndi ufulu wovala nsapato zotseguka?

Zouma zosweka zidendene - vuto limachokera kuti?

Keratosis ndi zidendene zowuma ndizofala kwambiri. Chifukwa chiyani zidendene zokha? Khungu m'derali likhoza kuwirikiza kawiri ngati m'madera ena a thupi, koma silingathe kutulutsa mwamsanga, choncho, ngati njirayi siyikusungidwa pamanja (peeling, grater), zidendene zimakhala zosavuta. keratinization. .

Mkhalidwe wa hydration wa thupi lonse ndi wofunikanso pa chikhalidwe cha mapazi. Ndiye zidendene zowuma zidzakhala zotsatira zachilengedwe za hydration yosayenera - chifukwa china chabwino chomwa madzi okwanira tsiku lonse!

Nsapato zosayenera ndi masokosi opangidwa ndi zinthu zopangapanga zosaloŵerera zimathanso kukulitsa vutoli. Miyendo imatuluka thukuta, nsapato zimayifinya - osati khungu lokha silingagwire ntchito bwino, komanso mikhalidwe yabwino imapangidwira kuti pakhale tizilombo toyambitsa matenda, kuphatikiza. bowa kapena mabakiteriya.

Kutalika kwapadera kwa chidendene mu nsapato sikugwirizananso ndi chidendene chokha - zonse zotsika kwambiri komanso zapamwamba zimafuna malo osagwirizana ndi phazi, zomwe zikutanthauza kupanikizika kosakwanira pa chidendene. Izi, nazonso, zimakhudza mkhalidwe wa phazi.

Kuphatikiza pa mbali za chisamaliro, nkhani zaumoyo ziyenera kuganiziridwa - nthawi zina, hyperkeratosis ya mapazi ikhoza kukhala chibadwa kapena chifukwa cha matenda, monga matenda a shuga.

Zochizira kunyumba kwa miyendo yosalala komanso yokongola

Pali mankhwala ambiri apanyumba a zidendene zosweka ndi zowonongeka. Nthawi zambiri zimakhala zothandiza pakusintha kopepuka, kosachititsa manyazi kapena mukafuna kuyamba kunyowa zidendene zanu pafupipafupi.

Masamba amchere ochiritsa ndi abwino kufewetsa. Kuthira mapazi koteroko kwa mphindi 15-20 kungathe kuchitidwa poyang'ana mndandanda, kuwerenga buku kapena kugwira ntchito pa kompyuta. Sizofunikira kukonzekera kwapadera kuchokera kwa ife, zomwe mukusowa ndi madzi ofunda, mbale, mchere wapadera kwambiri komanso mafuta omwe mumakonda, ngakhale iyi ndi njira yowonjezera. Kwa anthu omwe ali ndi chiwerengero chosatetezeka kapena omwe amakonda kupita njira yosavuta, kusakaniza mchere wokonzeka bwino ndi chisankho chabwino kwambiri, chomwe sichimangosamalira maonekedwe a miyendo, komanso fungo labwino, kuwongolera maganizo ndi aromatherapy owonjezera.

Njira ina yosangalatsa, yolunjika kuchokera panyumba yanu, ndikuviika mapazi anu mu slurry ya flaxseed. Zodabwitsa zake zimadziwika osati kuphika kokha, komanso muzodzola - ndizowonjezera moisturizing moisturizing, mwachitsanzo, chisamaliro cha scalp. Thirani 1/3 chikho cha mbewu m'madzi otentha kapena madzi ofunda ndikusiya kuziziritsa. Msuzi ukhoza kukhuthala pang'ono ndi apo - izi ndizochitika zachilengedwe. Kuti mukhale omasuka kugwiritsa ntchito, mukhoza kuwonjezera madzi ambiri kuti mukhale osagwirizana. Kenako nyowetsani mapazi anu kapena zidendene zokha ndikuzigwira kwakanthawi. Chotsani koma osatsuka mapazi anu ndi madzi, kenaka gwiritsani ntchito mwala wa pumice kapena grater momwe mukufunira. Mapazi adzakhala osalala komanso atsopano!

Peeling ndi njira yothandiza kwa zidendene zolimba

Mupeza zotsatira zachangu kwambiri pogwiritsa ntchito peels. Atha kupangidwa kuti azigwiritsidwa ntchito pamanja, monga ma grater, pumice kapena mankhwala, nthawi zambiri amagwiritsa ntchito ma acid mosiyanasiyana.

Zipangizo zamagetsi zamagetsi zomwe zimapezeka pamsika zidapangidwa kuti zithandizire wogwiritsa ntchito kuchotsa khungu louma. Zimakhala zofulumira kwambiri komanso zogwira mtima, koma kusamala kuyenera kutengedwa mukazigwiritsa ntchito - kugwiritsa ntchito kwambiri komanso pafupipafupi kumatha kubweretsa zotsutsana ndi zomwe mukufuna, i.e. kuonjezera keratinization ndi kuyanika.

Kuonjezera apo, lamuloli limagwira ntchito pa njira zonse zowonongeka. Kumbukirani! Khungu lanu si mdani wanu, koma bwenzi lanu. Igwireni mosamala. Kutupa kwambiri, kupsa mtima, ndi kupsa mtima kosalekeza kungawonjezere mavuto m'malo mochoka.

Ngati zidendene zanu sizili bwino ndipo zidzafuna khama lalikulu kuti zibwezeretsedwe ku ulemerero wawo, ndi bwino kuti muyambe kugwiritsa ntchito peel mechanical, monga shuga scrub kuchokera ku Paloma kapena grater ya chidendene chofewa kuchokera ku Bielenda Professional. Ma peel a mankhwala, kapena ma peel a enzymatic, amalimbikitsidwa kuti azigwiritsidwa ntchito pafupipafupi. Zimakhala zofewa pang'ono, sizimayambitsa microdamage ndipo ndizosavuta kugwiritsa ntchito, mwachitsanzo, pogwiritsa ntchito kukonzekera kwapadera kumapazi, ndikuphimba zonse ndi masokosi ofewa.

Moisturizers ndi wothandizira wanu wabwino kwambiri polimbana ndi zidendene zosweka

Momwe munganyowetse zidendene zowuma kwamuyaya komanso mogwira mtima kuti muchotse vutoli mwachangu? Tsoka ilo, kukhazikika komanso kukonza nthawi zonse kwa hydration yokwanira kumakhudza kwambiri mkhalidwe wawo. Chifukwa cha mawonekedwe a epidermis m'malo awa, kuwonjezera pa kunyowa, zokometsera zabwino ziyeneranso kuzifewetsa kuti zifulumizitse kusinthika kwa madera owonongeka.

Urea ndi chinthu chanzeru chomwe ndi chabwino kwa zidendene zofewa. Izi zimapezeka mwachilengedwe pakhungu la munthu, kuteteza kutulutsa madzi ochulukirapo m'maselo. Pamene ntchito kunja mu yoyenera ndende, zimayambitsa wofatsa exfoliation ndi kulimbikitsa kwambiri malowedwe ena yogwira zinthu mu zimakhala. Komanso imathandizira kusinthika kwa coarsened epidermis.

Komanso, kukhalapo kwa allantoin, panthenol kapena lanolin kudzateteza bwino kutayika kwa madzi ochulukirapo, ndikupanga wosanjikiza woteteza komanso wosinthika. Ndikoyenera kuyang'ana zonona zomwe zili ndi chimodzi mwazo zomwe zili ndi zinthu zambiri.

Kirimu kwa zidendene zosweka - mlingo

Mafuta osankhidwa kwambiri komanso ovotera kwambiri okhala ndi zotsatira zodabwitsa:

• Garnier Intensive Regeneration mu chubu chofiira;
• Kubwezeretsanso chidendene seramu Regenerum;
• Scholl - zonona zotsitsimutsa zidendene zosweka;
• Silcare Pedicure Systems Nappa Foot Cream.

Zouma zidendene siziyenera kukuvutitsaninso. Kukhalapo kwa kukonzekera kwapadera ndi mankhwala ogwira mtima kudzakupangitsani kukhala kosavuta kuti mukhale ndi miyendo yabwino komanso yosalala, yomwe mungathe kusonyeza bwinobwino mu nsapato zomwe zangogulidwa kapena pamphepete mwa nyanja. Ingokumbukirani za chisamaliro chokhazikika komanso hydration yoyenera ya thupi.

Onani malangizo ambiri kuchokera ku chilakolako changa chomwe ndimasamala za kukongola.

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