Kusintha kwa tsitsi: momwe mungapulumutsire malekezero ogawanika ndi tsitsi louma pambuyo pa nyengo yozizira?

Anthu ambiri amavutika ndi vuto la tsitsi lowonongeka pambuyo pa nyengo yozizira. Zouma, zosweka, tsitsi logwedezeka ndi nkhanza zonyansa zikutanthauza kuti muyenera kudula osachepera mainchesi angapo? Ndi chisamaliro choyenera - osati kwenikweni! Timapereka njira zotsitsimutsa tsitsi, kubwezeretsa mawonekedwe ake akale athanzi komanso kukongola kokongola.

Zouma, zogawanika pambuyo pa nyengo yozizira - nchiyani chimayambitsa kuwonongeka kwa tsitsi lachisanu?

M'dzinja ndi m'nyengo yozizira, mavuto angapo ndi mutu amatha kuchitika. Choyamba: tsitsi lokhazikika, lachiwiri: louma ndi logawanika, ndipo pamapeto pake zingwe zopindika komanso zowuma. Kuonjezera apo, tsitsi limakula kwambiri m'dzinja, kotero zikhoza kuwoneka kuti pali tsitsi lochepa. Zonsezi zimayamba pamene kutentha kumatsika ndipo ma radiator amayatsa kapena choyatsira mpweya chimayatsa. Kusintha kwa kutentha ndi mpweya wouma kumakhala ndi zotsatira zofanana pakhungu ndi tsitsi: zimayambitsa kutaya msanga kwa chinyezi. Kuphatikiza apo, tsitsi lotayirira lopaka ma sweti aubweya, zipewa ndi scarves zimangowononga - wosanjikiza wakunja wa keratin umachotsedwa ndikuphwanyika. Tsitsi lofooka motere limapangidwa ndi magetsi pokhudzana ndi ubweya kapena nsalu zopangira.

Ndipo chiyani tsopano? Momwe mungapangirenso tsitsi lowonongeka? Yankho lake ndi chithandizo chokwanira chadzidzidzi chomwe chidzawanyowetsa kuchokera mkati, kulimbitsa keratin ndikupanga tsitsi kuti lisagwirizane ndi mpweya wouma, wonyowa kapena wozizira. Inde, tikutanthauza zodzoladzola zosankhidwa mosamala zomwe zidzapangitse tsitsi lanu kuwala ndi kuwala kwa thanzi.

Kusintha kwatsitsi: Yambani ndi chitetezo chamafuta

Kuwumitsa mpweya wotentha watsiku ndi tsiku, kupindika kapena kuwongola tsitsi ndikulumikizana kosalekeza kwa keratin (yomwe ndi zinthu zawo zomangira zachilengedwe) ndi kutentha. Tsoka ilo, izi zimapangitsa kuti tsitsi likhale louma. Komanso, zomwe ometa tsitsi amazitcha kuti tcheru nthawi zina zimachitika. Mawuwa amatanthauza kuti tsitsi limakhala lotengeka kwambiri ndi zinthu zonse zoipa zakunja, zomwe zikutanthauza kuti kukana kwawo kusintha kwadzidzidzi kwa kutentha, mphepo, mpweya wouma kapena kusamalidwa kosayenera kumachepa. Amakhala porous kwambiri, kotero mamba awo amatseguka kwambiri - amayamba kufanana ndi chulu. Zonsezi zimatanthawuza kuphulika kapena kuphulika kwa tsitsi, komanso kuchepa kwa thupi (mwa makulidwe).

Ndicho chifukwa chake ndikofunikira kwambiri kuwateteza nthawi zonse ku kutentha kwakukulu. Nthawi zonse musanayambe kuumitsa tsitsi lanu ndi mpweya wotentha, kapena kutenthetsa (ndi chowongola chowotcha, chitsulo chopiringa kapena burashi chabe, koma ndi chowumitsira tsitsi), gwiritsani ntchito mankhwala odzola omwe adzachita ngati filimu yotetezera yosaoneka. Utsi, kirimu kapena emulsion yopepuka - sankhani mawonekedwe omwe mumakonda ndikugwiritsa ntchito nthawi yomweyo musanatenthetse tsitsi lanu. Njira ya zodzikongoletsera zotere iyenera kukhala ndi moisturizing, kulimbikitsa ndi kudzaza zigawo za tsitsi keratin. Ceramide, yomwe imatseka cuticle ya tsitsi, ndi procreatin, yomwe imayang'anira kudzaza zolakwika pamapangidwe a tsitsi, imayenera kusamala kwambiri - ngati simenti. Mutha kuwapeza, mwachitsanzo, mu Resistance Kerastase Thermal Conditioner, Kerastase Thermal Nectar kapena Goldwell Thermal Protective Serum.

Kutsitsimutsa tsitsi: kulimbitsa tsitsi tsiku lililonse

Kutaya tsitsi kwa nyengo mwatsoka ndi vuto lofala kwambiri. Chodabwitsa ichi chimakhudzidwa makamaka ndi kusintha kwa nyengo, zakudya (m'nyengo yozizira, mavitamini ochepa amadyedwa kuchokera ku zipatso ndi ndiwo zamasamba chifukwa cha kusowa kwawo kwa nyengo) ndi moyo (madzulo amathera makamaka m'chipinda chotentha ndi mpweya wouma). Ngakhale kuti zidzakhala zofunikira kwambiri kulimbitsa tsitsi, ndithudi zidzakhala zofunikira kupitiriza kupereka thupi ndi mavitamini ofunikira (makamaka H - biotin, kuchokera kumagulu B, A, E, D ndi C), ngati sichoncho kuyambira nyengo. zipatso, ndiye kuti kudzera mu chakudya chowonjezera, chisamaliro choyenera ndi chofunikiranso. Kutikita minofu tsiku ndi tsiku kungathandize. Ometa tsitsi amati izi ndizofunikira kwambiri chifukwa zimachulukitsa kuthamanga kwa magazi kupita ku ma follicles ndipo motero zimakhala ngati mankhwala oletsa tsitsi. Choncho sisita mutu wanu ndi zala zanu pamene mukutsuka tsitsi lanu kapena kuumitsa mukakhala ndi mphindi yaulere. Kumbukirani kusisita tsitsi lanu mopambanitsa; pamene akusisita wina ndi mzake, iwo adzapitiriza kutaya keratin. Ndipo izi, ndithudi, vuto lobwerezabwereza ndi tsitsi lophwanyika.

Zidzakhala zofunikiranso kuphatikiza zodzikongoletsera zokhala ndi zolimbikitsa pakusamalira tsitsi. Pambuyo pa kusamba kulikonse, pukutani kukonzekera ndi mavitamini, mafuta ofunikira ndi ma peptides mu scalp kuti mukhale nthawi yayitali. Mwachitsanzo, kupopera tsitsi la Kerastase kuli koyenera.

Kukonzanso tsitsi: onetsetsani kuti mwatsuka tsitsi lanu bwino

Kulakwitsa kofala kwambiri pakusamalira tsitsi kokhazikika kumakhudza chisamaliro chofunikira kwambiri: kutsuka. Choyamba, ndikofunikira kusiya ma shampoos omwe amatulutsa thovu kwambiri - ndiye kuti, omwe amakhala ndi SLS, SLES ndi ALES. Zotsatira zakugwiritsa ntchito pafupipafupi nthawi zambiri zimakhala pakhungu louma. Shampoo yoyeretsa mwamphamvu iyi, yomwe imadziwika kuti ripper, iyenera kugwiritsidwa ntchito pafupifupi kamodzi pamwezi kuti ichotse zonyansa zamtundu uliwonse, sebum kapena zotsalira zamakongoletsedwe. Pachisamaliro cha tsiku ndi tsiku, mankhwala osakhwima kwambiri amakhala okwanira, akuyang'ana pakupereka scalp ndi zofunikira za emollients (mafuta), moisturizers (moisturizers) ndi mapuloteni (mapuloteni). Kuphatikiza apo, tsitsi, komanso cuticle, limakutidwa ndi filimu yoteteza - mukamatsuka nthawi zambiri ndi ma shampoos aukali, tsitsi limauma kwambiri. Chifukwa chake alimbikitseni njira yonse ndi shampu wolemera monga Shampoo Yokonza Goldwell.

Kusintha kwa tsitsi: musaiwale kudya nthawi zonse

Conditioner ndi chinthu china chofunikira kwambiri pakusamalira tsitsi tsiku ndi tsiku kugwa. Kusankhidwa bwino, mutachotsa kapu, sipadzakhala static mu tsitsi. Izi ndizofunikira makamaka ngati tsitsi lanu ndi louma komanso lopanda phokoso - tsitsi lokhala ndi porosity kwambiri. Sankhani mafomu olemera kwambiri, okhuthala komanso okoma, odzazidwa ndi zinthu zopanganso monga batala wa shea, mafuta a mtedza wa macadamia ndi omega-6 fatty acids.

Wopanga nthawi zonse amawonetsa malamulo ogwiritsira ntchito ma conditioner panthawi yokonzanso tsitsi, nthawi zambiri amalangiza kuti azigwiritsa ntchito kuti zikhale zonyowa. Kenako amayamwa michere yogwira bwino - madzi ofunda amatsegula ma cuticles awo, kuwapangitsa kukhala osavuta kulowa mumtundu wa tsitsi. Kutengera ndi zodzikongoletsera, mungafunikire kuzigwira pamutu panu kwa mphindi zingapo kapena zingapo - ndikofunikira kuchita izi pansi pa kapu kapena filimu yotsamira kuti mutenthetse tsitsi lanu kwambiri. Komabe, chisamaliro chapadera chiyenera kuchitidwa kuti chiwongolerocho chikhale chogwiritsidwa ntchito nthawi zonse pansi pa tsitsi kuti zisapangitse scalp mafuta. Muyenera kuyambira kutalika kwa makutu. Ngati mukuyang'ana njira yodzikongoletsera yokongola kwambiri, onetsetsani kuti mwayesa njira ya Kallos Rich Fatty Acid Mask.

Kusinthika kwatsitsi: PEH imakhalanso ndi masitayelo

Kodi PEH balance ndi chiyani? Amapereka tsitsi ndi mapuloteni, emollients ndi moisturizers moyenerera. Mutha kuwerenga zambiri za izi m'nkhani zathu zosamalira:

tsitsi lochepa la porosity

tsitsi lapakati,

tsitsi ndi porosity mkulu.

Kusunga izi ndikuyenera kusungidwa posankha stylers kuti, kuwonjezera pa zosakaniza zomwe zimakonza tsitsili, zidzaperekanso tsitsi ndi chitetezo (makamaka pa zodzoladzola zomwe zimagwiritsidwa ntchito popanga matenthedwe), zakudya ndi chisamaliro.

Chimodzi mwazinthu zotere ndi, mwachitsanzo, kuchotsa kwa nsungwi, komwe kumawonjezera kutha kwa tsitsi. Amakhalanso zosefera za UV zomwe zimateteza tsitsi ku dzuwa; sikokwanira nthawi zonse m'nyengo yozizira ndi yophukira! Zogulitsa zomwe zimayenera kuyang'aniridwa ndi Goldwell Matifying Paste, zomwe sizimangopatsa thanzi, kusalala kokongola, komanso zimadyetsa ndikuteteza ku radiation ya UV.

Kubwezeretsa Tsitsi: Onetsetsani Kuti Mukupesa Molondola

Kulakwitsa kwina komwe kumayambitsa magetsi osasunthika, ma tangles, ndi kusweka kwa tsitsi ndikupukutira. Kuphatikizika mwaukali kwa zingwe zomata, mwatsoka, kumawononga tsitsi, zomwe zimapangitsa kusweka, brittleness ndi chips. Choncho, choyamba, ndi bwino kugwiritsa ntchito burashi mosamala, popanda kugwedezeka, ndipo kachiwiri, musanayambe kusakaniza, gwiritsani ntchito mafuta omwe angawapangitse kukhala osalala, ndikusankhanso chida choyenera kupesa. Pewani mano olimba, akuthwa ndikugwiritsa ntchito bristles zachilengedwe. Yesani, mwachitsanzo, burashi yachilengedwe ya Olivia Garden ya nkhumba, yomwe ili yotsutsana ndi malo amodzi, kutanthauza kuti imalepheretsa tsitsi ku magetsi osasunthika.

Kutsitsimutsa tsitsi: yesani mankhwala opatsa thanzi kwambiri

Chithandizo cha zakudya za Olaplex chili ndi mbiri yabwino kwambiri. Palibe zodabwitsa, chifukwa zimabweretsa zowoneka bwino komanso, koposa zonse, zotsatira zaposachedwa. Mutha kupeza chithandizo chaukadaulo nacho kwa omemerera tsitsi kapena kugwiritsa ntchito mankhwala okonzanso a Olaplex kuti mugwiritse ntchito kunyumba! Ndilo chisankho choyenera kwa anthu omwe tsitsi lopunduka ndi louma ndi vuto la tsiku ndi tsiku, osati chifukwa cha kuwonongeka kwa nyengo yozizira, komanso chifukwa cha mankhwala opangira makongoletsedwe monga bleaching. Zomwe muyenera kuchita ndikugwiritsa ntchito mphamvu ya mankhwalawa kamodzi pa sabata kuti mukonze dongosolo la tsitsi lowonongeka, kuwonjezera kufewa, kusalala komanso kukongola, kowala bwino.

Kukonzanso tsitsi: gwiritsani ntchito mphamvu yopatsa thanzi yamafuta atsitsi achilengedwe

Kusamba kotentha pamodzi ndi mafuta atsitsi ndi lingaliro labwino kwa madzulo achisanu - kutenthetsa pambuyo poyenda ndi galu, kubwerera kuchokera kuntchito ya tsiku kapena kukumana ndi abwenzi. Pakani kutalika kwa tsitsi lonse mutangotha ​​kusamba ndi kuyika m'madzi ofunda kwa pafupifupi kotala la ola. Izi zidzatsegula ma cuticles a tsitsi, zomwe zikutanthauza kuti mafutawo adzatengedwa bwino, ndikuyambitsa zakudya zonse zofunika kwambiri mkati. Tsitsi lidzakhala lofewa, lonyezimira komanso lotanuka. Ndipo ngati simuli mu kusamba, thira mafuta mukatha kusamba - ndi kuphimba tsitsi lanu ndi kapu ya shawa kapena filimu ya chakudya kuti mutenthetse mutu wanu. Ndipo ndi mankhwala ati omwe muyenera kusankha? Mafuta abwino makamaka mafuta a Ayurvedic omwe ali ndi zowonjezera zowonjezera zitsamba kapena mafuta oyera monga argan kapena kokonati. Mukhoza kuyesa, mwachitsanzo, mafuta a Ayurvedic Orientana.

Kutsitsimutsa tsitsi: thonje loyera m’malo mwa thaulo

Tsitsi lovuta kwambiri komanso lowonongeka nthawi zina limafunikira kusintha pang'ono pamwambo wotsuka watsiku ndi tsiku. Kusintha komwe tikunena pano kungawoneke ngati kusintha pang'ono, koma kumagwira ntchito - ndipo ndikofunikira kwambiri. Ndi za kusiya chopukutira chachikhalidwe cha terry kuti ndipeze thaulo la thonje la XNUMX% kapena T-shirt ya thonje wamba. N’chifukwa chiyani kuli kofunika kwambiri? Tsoka ilo, nsalu za terry zimapangitsa tsitsi kupakana. Komanso, amamwa madzi mopanda mphamvu, kotero anthu ambiri amawapaka mwamphamvu m'mutu kuti awumitse tsitsi lawo momwe angathere. Uku ndikulakwitsa kwakukulu - kukolopa kotereku kumaphwanya keratin. Thonje, nayenso, ndi chinthu chofewa kwambiri, ndipo nthawi yomweyo chimatenga madzi bwino. Chifukwa cha izi, ndikwanira kukanikiza tsitsi mkati mwake - ndikusiya kuti liume lokha kapena ndi kuphulika kozizira kuchokera ku chowumitsira tsitsi (chomwe chimatseka cuticle).

Kusintha kwatsitsi: musaiwale kuyeretsa khungu lanu

Iyi ndi mphindi yomwe imayendera limodzi ndi kusintha komwe kwatchulidwa kale ku shampoo yochapira mofatsa. Kutsuka m'mutu mwanu kumatsuka m'mutu mwanu kuchokera ku silikoni kapena zinthu zomwe zimamatira kutsitsi lanu, monga zopopera ndi ma gels opangira masitayelo, zomwe shampo yopepuka sangagwire. Komanso, peeling adzasamalira thanzi la scalp palokha, exfoliating akufa epidermis, ndi kuwala scalp kutikita minofu yochitidwa pa izo kusonkhezera tsitsi follicles. Kumbukirani, komabe, kuti musagwiritse ntchito scrub mwachindunji ku tsitsi - kupukuta tinthu tating'ono pamwamba pa tsitsi kumakhala ndi zotsatira zosiyana ndi zomwe zimapangidwira, motero kupukuta keratin. Kuti muyambe kukonzanso tsitsi kuchokera pamutu, yesani Radical Trichology Scrub.

Mukhoza kudyetsa tsitsi lanu pambuyo pa nyengo yozizira. Komabe, izi zimafunikira kusankha zodzoladzola zoyenera ndikusiya zizolowezi zoyipa zosamalira. Sankhani zinthu zoyenera ndikulimbitsa tsitsi lanu.