Kodi mafuta a linseed ndi chiyani? Kugwiritsa ntchito tsitsi, khungu ndi nkhope

Makhalidwe ndi michere yambiri yamafuta a flaxseed imapangitsa kuti ikhale yofunika kwambiri m'ma spas apanyumba. Chifukwa chiyani muyenera kuyiyika kubafa?

Mafuta a Flaxseed ndi mafuta omwe amawunikiridwa kuchokera ku flaxseeds, otchedwa flaxseed. Chifukwa cha kuchuluka kwake kwa omega-3 ndi omega-6 fatty acids, ndi yotchuka kwambiri kukhitchini; Iwo ndi gawo lofunikira la zakudya, kuthandizira, mwa zina, kugwira ntchito kwa mtima ndi kayendedwe ka magazi, kapena kuonjezera kupanga cholesterol "yabwino" ndikuchepetsa kupanga "zoipa".

Komabe, kugwiritsa ntchito kwake sikutha pamenepo; mafuta a linseed nthawi zambiri amagwiritsidwa ntchito mu cosmetology. Mbali ya omega-3 fatty acids, alpha-linolenic acid (ALA), mwa zina, imachepetsa kutupa kwa khungu - nkhope yonseyi ndi thupi lonse kapena mutu. Mavitamini ochuluka nawonso ndi ofunika kwambiri: Mavitamini a B amathandizira kukula kwa tsitsi, ndipo vitamini E amachepetsa zochita za ma free radicals, motero amachepetsa ukalamba, amadyetsa komanso amapaka mafuta.

Mafuta a linseed kwa tsitsi - amagwira ntchito bwanji? 

Mafuta atsitsi ndi amodzi mwa mankhwala otchuka kwambiri a tsitsi kunyumba. Palibe zachilendo; amakulolani kuti muwadyetse mwachibadwa ndikuwongolera zingwe zosalamulirika zokhala ndi zolemetsa zopepuka. Kodi mafuta a flaxseed patsitsi amasiyana bwanji ndi mafuta ena?

Choyamba, amasindikiza ma cuticles a tsitsi kuti asagwedezeke, kusweka ndi kusweka. Nthawi yomweyo, tsitsili limakhala labwino kwambiri; yosalala ndi yonyezimira. Simuyenera kudandaula za tsitsi lamafuta chifukwa cha kugwiritsira ntchito mafuta (zowonadi, ngati mumagwiritsa ntchito moyenera, mwachitsanzo, pukutani madontho angapo m'manja mwanu, mwachitsanzo, kuchokera ku NaturOil). Adzangolemedwa pang'ono.

Mafuta a flaxseed omwe amagwiritsidwa ntchito pamutu amaletsa kutulutsa kwa sebum mochulukira. Chifukwa chake ndi mafuta oletsa mafuta. Amalimbikitsidwa makamaka kwa tsitsi lomwe lili ndi porosity yapamwamba - yowonongeka, yogawanika, yowonongeka, yowonongeka komanso yosalamulirika. Bwino kwambiri moisturizes ndi kubwezeretsa tsitsi wotere.

Mafuta a Flaxseed a nkhope - amagwira ntchito bwanji? 

Mafuta a Flaxseed angagwiritsidwe ntchito pakhungu lonse la nkhope, khosi ndi decolleté, komanso molunjika, mwachitsanzo, kumadera omwe ali ndi makwinya. Vitamini E yomwe ili mmenemo sichachabechabe yotchedwa "vitamini ya unyamata". Monga antioxidant wamphamvu (antioxidant), imakonza zowonongeka zomwe zimayambitsidwa ndi ma free radicals ndikuteteza khungu kwa iwo. Chotsatira chake, chimachepetsa maonekedwe a makwinya ndikutsitsimutsa khungu. Kuonjezera apo, imayimitsa kwambiri.

Mafuta a Flaxseed amalimbikitsidwa pakhungu louma komanso lamafuta, lokhala ndi ziphuphu zakumaso: pomaliza, chifukwa cha hydration, zimalepheretsa kutulutsa kwa sebum (komwe kumapangitsa kuti khungu libwererenso). Pamsika mungapeze, mwa zina, mafuta a linseed mu mawonekedwe a zodzikongoletsera - ndi pipette yabwino ntchito mosavuta. Izi, mwachitsanzo, mafuta a Etja, omwe angagwiritsidwe ntchito pa khungu la nkhope ndi thupi lonse - kapena pa tsitsi. Pankhani ya khungu, ingowonjezerani dontho limodzi ku zonona zausiku zomwe zimagwiritsidwa ntchito tsiku ndi tsiku, pukutani mwachindunji pakhungu musanagone, kapena kuwonjezera dontho ku hydrolat.

Mafuta a Flaxseed pakhungu la thupi - amagwira ntchito bwanji? 

Mafuta a flaxseed, omwe amagwiritsidwa ntchito pakhungu la thupi lonse - miyendo, mapazi, mikono kapena matako, ndizofunikira kwambiri pochiza kuuma ndi matenda monga psoriasis kapena atopic dermatitis. Chofunika kwambiri apa ndizomwe zimapangidwira komanso zotsutsana ndi zotupa za mafuta a flaxseed. Chimodzi mwazifukwa zamavuto apakhungu omwe ali pamwambawa ndi kuchepa kwamafuta acids otsika kwambiri m'zakudya, zomwe zimatha kuperekedwa ndi flaxseed. Chifukwa chake, ndikofunikira kugwiritsa ntchito mafutawo mwachindunji pakhungu la thupi, ndikuwonjezera fulakisi ku cocktails kapena mchere, kapena m'malo mwa mazira ophikira; ndizokwanira kusakaniza supuni ya tiyi ya fulakesi yatsopano ndi supuni 3 za madzi ndikusiya kuti ifufuze. Kuphatikiza apo, alpha-linolenic acid yomwe tatchulayi ingathandizenso anthu omwe akulimbana ndi vuto la kuchuluka kwa sebum ndi zowoneka bwino pakhungu m'malo osiyanasiyana amthupi. Kuchuluka kwa ziphuphu zomwe zimachitika zidzachepa, komanso kuchuluka kwa thukuta. Mofanana ndi nkhope yanu ndi tsitsi lanu, mukhoza kupaka mafutawo pakhungu lanu kapena kuwonjezera dontho ku lotion yanu. Ndiyeneranso kugwiritsa ntchito kutikita minofu (mwachitsanzo, anti-cellulite kapena kupumula kutikita), kusankha, mwachitsanzo, mafuta amtundu wa Alkemilla.

Choncho, ntchito ndi katundu wa linseed mafuta ndi lalikulu kwambiri; Ndithu ofunika kuyesa mphamvu zake osati kukhitchini, komanso mu bafa. Dziwani zomwe zingakuchitireni pakhungu ndi tsitsi lanu! Onaninso zodzoladzola zathu zonse zachilengedwe.

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