Momwe mungasamalire tsitsi lanu m'chilimwe?

Tikudziwa bwino momwe zimakhudzira skóręma słońNdi. Makwinya, kusinthika kwamtundu ndi mawu odziwika bwino, koma bwanjięamachokerałmavu pamene plażtidzayiyika pansi pakełndi thambo? KUCHOKERA.łońce kutenthetsa głowę, madzi a m'nyanja hłod kapena więc timafunika włmavu ambulera ndi fyulutaómu zodzoladzola?

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Ngati mumapeputsa tsitsi lanu, ndiye kuti mumadziwa kuti m'chilimwe amatha kusintha mthunzi kupitirira kuzindikira. Kumbali ina, mitundu yakuda imazimiririka ikakhala padzuwa ndipo imasiya kunyezimira. Komabe, si mitundu yonse yomwe imasintha patchuthi. Tsitsi, monga khungu kapena khungu pathupi, limakumana ndi cheza cha UV, kutentha, kusamba m'nyanja kapena madzi a dziwe. Ndicho chifukwa chake amafunikira chitetezo chofanana chofanana ndi chisamaliro cha khungu ndi kusinthika pambuyo pakuwotcha kwa dzuwa, mofanana ndi momwe mumagwiritsa ntchito thupi.

CHROńmtundu mułosów

Kutentha kwambiri ndi mpweya wonyowa zimapangitsa kuti keratin cuticles ikwezeke, ndikuwonetsetsa mbali yamkati ya tsitsi. Ndi mu chigawo ichi, pansi pa keratin, pamene pigment ili, yomwe imatsukidwa m'madzi ndikuyaka padzuwa. Ichi ndichifukwa chake pambuyo pa tchuthi nthawi zambiri timalembetsa kuti tizipaka utoto pa ometa tsitsi. Blonde iyenera kuziziritsidwa chifukwa imakhala yachikasu, ndipo bulauni imayenera kuzama ndikutsitsimutsidwa. Pambuyo pake, ngakhale mtundu wa tsitsi lachilengedwe udzawala padzuwa, kotero ngati simukufuna kuvala, samalani. Bwanji? Zothandiza kwambiri ndizopaka tsitsi lapadera ndi fyuluta. Kukwera kwa SPF factor, ndibwino. Adzagwira ntchito ngati chipewa cha udzu pamutu panu (ngakhale chivundikiro chowonjezera chimapangitsa kuti kutentha kwa dzuwa kukhale kotetezeka), zokwanira kuti muzitha kupopera tsitsi lanu, chingwe ndi chingwe, musanapite ku gombe, kuti fyuluta igwire ntchito zana limodzi. Ngati mukuyang'ana kupopera koyenera, musayang'anenso Kupopera kwa Vis Plantis Filter yokhala ndi mphukira yamadzi, yomwe imatetezanso kuipitsidwa ndi mpweya. Mutha kusankha kutsitsi kozizira komwe kumateteza ku radiation ya UV ndikubwezeretsa tsitsi chifukwa chamafuta a azitona ndi argan. Ndipo ngati mukuyang'ana china chake chopepuka kwambiri chomwe sichingalemere tsitsi lanu, Bielenda woteteza komanso wothira madzi amatha kutengedwa kupita kugombe. Ndipo ngati mumakonda kusamba m'nyanja, musaiwale kupopera tsitsi lanu ndi zodzikongoletsera zodzitchinjiriza mutasiya madzi kapena, monga momwe okonzera tsitsi amalangizira, perekani mafuta a argan ku tsitsi lanu ndikumangirira muzitsulo zotayirira. Izi zidzateteza kuti zisaume. Mafuta abwino amafuta amapezeka muzodzola za Marion.

Kubadwanso patchuthi

Zosefera zam'mphepete mwa nyanja ndi chinthu chimodzi, koma shampu ndi zoziziritsa kukhosi ndizofunikira pakusamalira tsitsi la tchuthi. Chowonadi ndi chakuti scalp ndi tsitsi zimafunikira zigawo zowonongeka ndi zowonongeka kuti zithetse kuuma kwakukulu komwe timakumana nawo m'chilimwe. Chifukwa chake lingaliro losintha zodzoladzola zosamalira tsitsi kukhala zapadera patchuthi. Zapangidwira kuti zizikhala ndi kuwala kwa dzuwa, kukhudzana kosalekeza ndi madzi amchere, madzi a m'nyanja kapena madzi a dziwe, omwe amaumanso. Madzi patsitsi pansi pa dzuwa lotentha amakhala ngati lens, choncho amawotcha ndikuwononga keratin kwambiri. Ndicho chifukwa chake ndikofunikira kuti muume tsitsi lanu mwamsanga ndi thaulo mutatuluka kusamba. Ndipo madzulo, asambitseni ndi shampu yomwe imalepheretsa mchere, chlorine ndi zonyansa zina zomwe timapeza m'madzi. Komanso, ngati mukumva kuti tsitsi lanu ndi louma kwambiri, gwiritsani ntchito mafuta (argan, kokonati kapena amondi okoma) ndikusiya usiku wonse. Apo ayi, pambuyo pa tchuthi, zikhoza kukhala kuti nsonga zowonongeka za tsitsi ziyenera kudulidwa kwambiri. Kumbali ina, mutatha kutsuka, zowongolera ziyenera kukhala zolimba, monga Schwarzkopf BC Sun Protect. Lili ndi mafuta a monoi komanso zosakaniza zopanganso zomwe zimayikidwa mu keratin ya tsitsi. Chitsanzo china cha chigoba cha dzuwa ndi Goldwell. Mafuta othandiza kwambiri, ingoikani kwa mphindi imodzi kuti mukonze tsitsi lowonongeka ndi dzuwa.

Kuzizira makongoletsedwe

Nanga bwanji kukonza tsitsi? M'chilimwe, ndi bwino kuganizira zachibadwa. Chowonadi ndi chakuti kupesa, kuwongola ndi chitsulo kapena kupindika ndi chitsulo chopiringa kumafunika kugwiritsa ntchito kutentha kwambiri. Pambuyo padzuwa tsiku ndi tsiku, tsitsi limakhala lovuta kwambiri, choncho ndi bwino kuti musawawonetsere kupsinjika kosafunika. M'malo motentha, yesani kukongoletsa tsitsi lanu ndi zala zanu pogwiritsa ntchito zopepuka zopepuka. Mwachitsanzo, Moroccanoil moisturizer.