Kodi mungatani kuti mukhale ndi mphamvu mu mzimu?

Kodi ndingatani kuti ndisandutse kusamba kwanga kwatsiku ndi tsiku kukhala mankhwala olimbikitsa m'mimba, matako ndi manja? Nazi njira zisanu zokongola zophatikiza kuyeretsa ndi kulimbitsa.

Njira yabwino yolimbikitsira khungu ndi iti? Ngati mukuyang'ana njira zosavuta za thupi losalala, njira yosavuta komanso yofulumira kwambiri yochitira izi ndi yotsuka. Mwambo waufupi woyeretsa mumsamba ukhoza kukhala wamphamvu kwambiri. Ndikokwanira kupanga zodzikongoletsera zochepa kwa izo ndikusintha ma gels otsuka ndi zodzoladzola zomwe zimalimbitsa m'mimba, mikono, m'chiuno komanso ngakhale thupi lonse.

Asanayambe kusamba

Musanayatse madzi, chitani zomwe anthu a ku Japan amachita, zomwe ndi kuumitsa thupi lanu lonse. Mwambo wosazolowerekawu udzalimbitsa khungu, umapangitsa kuti magazi aziyenda bwino, atsitsimutse minofu ndikuwongolera cellulite. Iyi ndiye njira yosavuta yopangira kunyumba kuti mumveketse thupi lanu. Koma bwanji? Sinthani kupanikizika kwa burashi nokha kuti kutikita minofu ikhale yofatsa, koma khungu limakhalabe lapinki pang'ono. Musataye mtima, kumbukirani kuti thupi lidzazolowera mwambo watsopano ndipo kusakaniza kulikonse kotsatira kudzakhala kosangalatsa. Yambani kutikita minofu kuchokera kumapazi ndikusuntha pang'onopang'ono burashi mmwamba, ndikugwedeza khungu pamwamba mpaka mutafika ku decolleté. Tsindikani pamimba ndi matako mozungulira mozungulira kwambiri ndikutenga nthawi kuti musakanda khungu. Ndi bwino kusankha burashi yofewa ndi tepi yothandiza kuti isagwe m'manja mwanu. Yesani Donegal kutsuka ndi kutikita maburashi.

Donegal kutsuka ndi kutikita minofu burashi

Chitani ndi peeling

Tsiku ndi tsiku kuyeretsedwa kwa khungu mu shawa akhoza kulemeretsedwa ndi exfoliating zotsatira zapadera peels, amene nthawi imodzi kutsuka ndi kupasuka owonjezera akufa epidermis. Mutha kuzigwiritsa ntchito tsiku lililonse ngati gawo lachizoloŵezi chokhazikika, monga masika mpaka mutapita kunyanja. Ndi bwino kusankha firming formulas ndi zipatso zidulo ndi zachilengedwe particles kuti opaka ndi kupukuta pamwamba pa khungu. Njira yothandiza kwambiri yopukuta ndi iwiri mwa imodzi, ndiko kuti, yomwe imatulutsa, imatsuka komanso, kuwonjezera, imatulutsa bwino. Chifukwa chake, mutha kusintha gel osamba wanu wamba ndi zodzikongoletsera zosunthika. Onani Tołpa, Green Firming, Kulimbitsa Micellar Peeling Shower Gel.

Tołpa, zobiriwira zolimba, zolimbitsa micellar peeling shawa gel osakaniza

Gajeti m'malo mwa siponji

Ngati mumakonda kutikita minofu, mumakonda zida zosamalira thupi zomwe zingagwiritsidwe ntchito posamba, makamaka m'malo mwa siponji. Ndikokwanira kugwiritsa ntchito gel osakaniza pakhungu ndikusisita thupi lonse ndi chipangizo chapadera m'malo mwa siponji. Zokhala ndi zodzigudubuza, ma tabu kapena zodzigudubuza, zowonjezera kutikita minofu zimalimbana ndi kupsinjika ndi kutopa. Kachiwiri, amachita ngati kutikita minofu yeniyeni, ndiye kuti, amalimbikitsa khungu, amachepetsa kupsinjika kwa minofu ndipo nthawi yomweyo amawongolera kupsinjika kwa khungu lokhazikika, kulimbikitsa dera la mikono, pamimba kapena matako. Ndikoyenera kuwagwiritsa ntchito nthawi zonse ndikusankha omwe ali ndi zitunda zambiri momwe angathere komanso chogwirira chapadera chomwe chingapangitse kutikita minofu kukhala kosavuta. Onani zotsika mtengo Nazhel massager kapena kutikita minofu magolovesi Donegal, Aqua.

Najel, anti-cellulite massager

sopo sakukwanira

Kutsuka thupi kumatha kuchita zambiri kuposa kungoyeretsa ndi kutsitsimutsa khungu lanu. Maonekedwe abwino amathandizira kulimbitsa thupi tsiku ndi tsiku ndi kuwonda. Chifukwa chake, ndikofunikira kuyang'ana pakutsuka kogwira ntchito limodzi ndi zochita za zosakaniza zolimbikitsa. Ndi chiyani chomwe chili chabwino kulimbitsa khungu komanso zomwe muyenera kuyang'ana pakupanga gel osamba? Ngati cholinga chanu ndikulimbitsa, sankhani zosakaniza zomwe zimatenthetsa khungu pang'onopang'ono, kulimbikitsa kagayidwe kake, kulimbikitsa kuyaka kwa mafuta, ndi kulimbikitsa collagen fibers. Zotulutsa za Ivy, vitamini C, zipatso za citrus ndi zitsamba zam'madzi ndi mafuta ofunikira ndizabwino komanso zoyesedwa. Mungayesere mwachitsanzo Vianek firming gel ndi mafuta a sinamoni kapena Natura Siberica, gel osakaniza wakuda wa juniper.

Vianek, Firming Series, Firming Shower Gel

Mafuta patsogolo pa thaulo

M'malo mopaka mafuta odzola mutatsuka kumaso, yesani kupaka mafuta olimba musanawatsitsire ndi thaulo. Khungu lonyowa lidzayamwa mafuta bwino kwambiri ndipo sipadzafunikanso mafuta odzola. Zodzoladzola zolimbikitsa zamtunduwu zimachokera kuzinthu zamtengo wapatali monga mafuta a argan kapena mafuta a macadamia, mafuta achilengedwe ozizira komanso osapangidwira. Kusalaza kwawo kodabwitsa kumathandizidwa ndi kulimbitsa zowonjezera ndi zowonjezera. Mwachitsanzo: tiyi wobiriwira, ivy, manyumwa ndi mandimu. Zitsanzo? Eveline Oil, katswiri wazomera muutsi wothandiza kapena uyu Agogo Agafya, Banya Agafya. Mutha kuwasisita kuchokera kumapazi kupita kukhosi, kapena kuyang'ana madera omwe akutaya kusinthasintha, monga pamimba, mikono, ndi matako.

Agogo Agafya, Banya Agafya, kulimbikitsa kutikita mafuta

Ngati mukuyang'ana kudzoza kwina, onetsetsani kuti mwawona tsamba la AvtoTachka Passions Magazine la gawo la kukongola.