Kodi mungakonzekere bwanji phwando lachilimwe m'chilengedwe?

M'nyengo yotentha, timakonda moyo wa anthu, chifukwa sitikuchepa ndi makoma anayi a nyumba yathu kapena nyumba yathu. Mabanja omwe ali ndi ana, agalu, owotcha dzuwa ndi okonda kuyenda akhoza kuitanidwa kumunda ndi kupaki. Kodi kukonzekera bwino dimba phwando? Timalangiza!

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Monga phwando la mgonero, phwando la dimba limafuna kukonzekera pang'ono. Izi zimathandiza kupewa zopinga ndi kupsinjika maganizo kosafunikira.

Khwerero XNUMX - sankhani mutu

Maphwando amutu amatha kuwoneka okwera mtengo. Komabe, sindikudziwa aliyense amene sangasangalale ndi mbale zokongola, zopukutira ndi zokongoletsa patebulo zomwe zikugwirizana nawo. Ngati mukukonzekera phwando la ana, ndizosavuta: mutha kusankha anthu omwe mumakonda nthano kapena kusankha mtundu womwe mwana wanu amakonda kwambiri pamutuwu. Nthawi zonse ndimasankha zomalizazi chifukwa zida zapaphwando zitha kugwiritsidwa ntchito nthawi zomwe si zaubwana. Akuluakulu amatha kusangalala ndi zokongoletsera zomwe zimasonyeza zaka zawo kapena zomwe amakonda.

Khwerero XNUMX - konzani malo okongola

Zingawoneke zodabwitsa, koma palibe chomwe chimatenga phwando lamunda kapena phwando la paki kupita pamlingo wina ngati nsalu yatebulo. Ngakhale tebulo lophwanyidwa kwambiri lophimbidwa ndi pepala la pepala limawoneka lokongola. Kufananiza makapu ndi saucers kudzamaliza ntchitoyi. Monga ma baluni, nkhata zamaluwa ndi zokongoletsera zamapepala zomwe zidapachikidwa pamitengo, mabenchi kapena mipando. Ngati mukufuna kugwiritsa ntchito zotayidwa paphwando la phwando lanu lobadwa m'munda wanu, sankhani zosankha zamapepala zobwezerezedwanso kuti zithandizire kuteteza chilengedwe.

Kuonetsetsa chitonthozo cha alendo, ndikofunikanso kugula ma cushion amaluwa a mipando, ma pallets ndi mabenchi. Hammock yomwe imatsimikizira chitonthozo ndipo nthawi yomweyo imapatsa munda kukhala chithumwa cha boho ndikutsimikiza kuti imapanga phokoso.

Khwerero XNUMX - kusankha kuyatsa

Ngati mukuchita phwando lomwe lingakhalepo mpaka madzulo, samalirani mlengalenga pokongoletsa dimbalo ndi nyali zokongola. Ndi bwino kusankha dzuwa chifukwa safuna magetsi. Masana, "adzawonjezeredwa" ndi mphamvu yochokera ku Dzuwa, ndipo dzuŵa litalowa adzaigwiritsa ntchito, ikuwala ndi kuwala kofatsa kwa golide.

Mukhozanso kupha mbalame ziwiri ndi mwala umodzi ndikuyatsa tebulo pang'onopang'ono ndi nyali yakupha tizilombo yomwe idzathamangitse tizilombo nthawi imodzi.

Khwerero XNUMX - Kusankha Menyu Yachikondwerero cha Munda

Nthawi zambiri timagwirizanitsa zochitika zakunja ndi kuwotcha. Chifukwa chakuti tili panja sizikutanthauza kuti tili pa grill, ngakhale kuti tili ndi malingaliro achilendo kwa okonda grill. Nthawi zina paphwando mukufuna kumasuka ndikungokhala ndi anzanu. Ndiye zonse ziyenera kukonzekera pasadakhale.

Zokhwasula-khwasula ziyenera kupirira kutentha kwambiri, kotero mayonesi, sushi, nyama yaiwisi ziyenera kusungidwa nthawi ina. Kumbukirani kuti tidzadya mbale zambiri ndi manja athu - nthawi zambiri m'munda kapena paki timakonda kudya popita. Nkhata zachikale kapena zopindika za ku Mediterranean zimagwira ntchito bwino (yesani kuyika chidutswa cha chorizo, azitona, chidutswa cha manchego kapena prosciutto, vwende ndi capers pachotolera mano). Chakudya chomwe mumakonda kwambiri kwa akulu ndi ana ndi pizza yaing'ono ngati yisiti dumplings. Iwo akhoza choyika zinthu ndi salami, phwetekere msuzi ndi mozzarella; sipinachi blanched ndi kusuta nsomba ndi adyo; azitona, feta cheese ndi walnuts.

Kodi kuphika pizza yaing'ono?

• Pangani mtanda wanu wa pizza womwe mumakonda (kapena mugule ngati mulibe mtanda wa yisiti).
• Dulani zozungulira ndi galasi.
• Lembani monga momwe mungachitire pitsa yomwe mumakonda.
• Sindikiza mapeto.
• Zisindikizo zimasintha golide pa madigiri 200 Celsius.

Ndi chiyani chinanso chomwe mungapatse pochititsa phwando lokongola la dimba? Pali maphikidwe ambiri athanzi omwe angasangalatse alendo anu. Casseroles wosanjikiza ndi mabisiketi okoma ndi azitona, tchizi ndi mtedza ndi lingaliro labwino. Zakudya zoterezi ndizoyenera osati chifukwa cha kukoma, komanso kumasuka kwa kutumikira. Ingodulani mzidutswa ndipo alendo akhoza kudya ngakhale opanda mapepala a mapepala.

Ndikoyeneranso kukumbukira za zipatso ndi ndiwo zamasamba. Dulani mavwende, mavwende, maapulo, sambani sitiroberi, blueberries, kaloti, tomato ndi nkhaka.

Kuchokera ku masamba, mutha kukonzekera, mwachitsanzo, classic hummus kapena nyemba hummus (m'malo mwa nandolo, sakanizani nyemba zophika, kuwonjezera madzi a mandimu, tahina, mafuta a azitona ndi mchere).

Khwerero XNUMX: Ganizirani Zomwe Mumachita

Kuphika chakudya choyenera si luso lophweka, makamaka m'dziko limene timatsatira mfundo yakuti "mlendo sayenera kukhala ndi njala". Ndiye mumayesa bwanji kuchuluka kwa zokhwasula-khwasula zomwe mukufuna? Ndikoyenera kukumbukira kuti paphwando lakunja, anthu amadya kwambiri kuposa kukhala patebulo. Alendo akachuluka, chakudya chochuluka. Amuna nthawi zambiri amadya kwambiri kuposa akazi. Nthawi zambiri ana sadya n’komwe chifukwa amakhala otanganidwa kwambiri ndi masewera. Njira yosavuta yowerengera ndi motere: kumayambiriro kwa phwando, munthu aliyense amadya pafupifupi 5-6 zokhwasula-khwasula, pambuyo pa ola amadya 5 zokhwasula-khwasula. Ngati palinso mchere patebulo, muyenera kuwerengera pafupifupi zidutswa 2-3 za mtanda pa munthu aliyense. Chilimwe ndi nthawi yabwino yopangira puree ndi yisiti zikondamoyo ndi zipatso. Muyeneranso kukumbukira kuti ino ndi nthawi yoyipa kwambiri ya makeke a kirimu ndi zokometsera zamkaka zosaphika.

Khwerero XNUMX: Samalirani zakumwa zanu

Masewera a m'manja amayambitsa ludzu lamphamvu. Onetsetsani kuti muli ndi madzi ambiri osakhala carbonated ndi osatsekemera kuwonjezera pa timadziti kapena mandimu. Ngati n'kotheka, konzani khofi wozizira ndikutsanulira mu thermos kapena thermos. Alendo otopa ndi ludzu adzakuthokozani. Ngati tsiku likutentha kwambiri, konzani malita 1-1,5 a zakumwa pa munthu aliyense.

Khwerero XNUMX: Pezani zosangalatsa zoyenera. Zokopa ana m'munda

Phwando lakunja ndi nthawi yabwino kusewera ndi ana. Sizoona kuti masewera a pabwalo ndi awo okha. Banja lonse lidzakonda Kubb, momwe muyenera kulanda zidutswa zonse za gulu lotsutsa ndikuwononga nsanja yachifumu. Masewera abwino omwe aliyense amatenga nawo mbali, posatengera zaka, ndi hockey yakumunda, ma boules ndi zikwatu. Ana aang'ono adzasangalala ndi seti ya sopo, lita imodzi yamadzimadzi ndi paketi ya choko kuti apange zojambula zapamsewu.

Kukonzekera phwando lakunja kungakhale kosangalatsa kwambiri - palibe chifukwa chosokoneza phwando lililonse. Ndikokwanira kuti zakonzedwa bwino kuti tingomasuka pa izo, kukhala ndi kumverera kuti aliyense akhoza kudya chakudya chokoma, kuthetsa ludzu lawo ndikukhala nawo bwino.

Chithunzi choyambirira -