Kodi kuphika ndi ana osati kupita misala?

Kuphika ndi ana kumawoneka kodabwitsa kwambiri pazithunzi - ana okondwa, banja losangalala, kugwirizana ndi makhalidwe abwino. Zowona nthawi zambiri sizikhala zochititsa chidwi - chipwirikiti, mikangano yaying'ono, kusaleza mtima. Kodi ndizothekanso kuphika ndi ana?

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Malangizo 6 ophikira ndi ana anu kunyumba

1. Pezani nthawi yophika ndi ana anu

Ngati pali chinthu chimodzi chomwe ndaphunzira monga mayi, sikuyenera kukhala ndi dongosolo. Ndikufuna kuyamba ndi izi. Ngati tikufuna chinachake kuphika ndi ana в tisayese kulamulira zinthu zonse. Sindikunena za kulola ana kudula zala ndi kuwaza ufa pansi - m'malo mwake, ndikutanthauza kukhala omasuka ku zosowa ndi luso la ana athu. Ngati tikufunadi kuphika ndi ana, tiyenera kukhala ndi chikhumbo ndi kuvomereza kutero. zonse zidzatenga nthawi 2-3kuti zosakaniza zina zidzatha panthawi yophika komanso kuti malo ozungulira adzakhala akuda. Tikatero m’pamene tingasangalaledi kuphika. Choncho, ndi bwino kukonzekera kuphika kwakukulu koteroko kwa tsiku lomwe tilibe maudindo akuluakulu. Chakudya cham'mawa Lolemba sichingakhale nthawi yofunikira kwambiri, koma Lachisanu usiku ndi pizza yogawana kumapeto kwa sabata ikhoza kukhala njira yabwino yolumikizirana.

Mwana wathanzi komanso wamphamvu. Malangizo a amayi kuchokera kwa katswiri wazakudya (papepala)

2. Khazikitsani malamulo kukhitchini

Ngati zimativuta kudzikakamiza kuti tiphikire limodzi, titha kukonza ndi ana. malamulo. Tikhoza kuzilemba kuti zikhale zamphamvu. Mwachitsanzo:

• chitani zonse mwadongosolo
• munthu mmodzi ndi amene ali ndi udindo woyeretsa ndipo wina ali ndi udindo wodula
• tikuyesa chinthu chimodzi chatsopano
• timayesetsa kukhala okoma mtima kwa wina ndi mnzake
• timachita zonse zomwe tingathe popanda kudziweruza kapena kudziyerekeza tokha
• ndipo pamapeto pake timatsuka limodzi

Zimadziwika kuti kuphika ndi kosiyana kwa mwana wazaka ziwiri, ndi wina wazaka khumi ndi ziwiri. Choncho, tiyeneranso kusintha malamulowa kuti ndife ndani komanso kuti ana ndi ndani.

3. Apatseni ana ufulu

Aang'ono kukhitchini amafuna kuchita chinthu chatanthauzo. Amafuna kumva ngati kupezeka kwawo ndikofunikira. Ndiye ngati akuyenera kudula kapena kuseta apulo, asiyeni achite. wekha. Zikhoza kumwaza pang'ono m'mbali, koma chifukwa cha izi adzakhala ndi kumverera kuti chitsulo chosungunula chinalidi ntchito yawo. Ngati tikufuna kuti asakanize ufa ndi ufa wophika, apatseni supuni ndikusiya kuti asakanize. Palibe cholakwika ndi kuwawonetsa momwe angayendetsere dongosolo lonse. Tiyeni tingowalola iwo kukhala odziyimira pawokha. Ngati tikuwopa kwambiri chisokonezo, tidzayesa kukonzekera chisakanizo cha zonunkhira pamodzi ndi ana. Alekeni ayeze, ikani mu chopukusira nyama ndi kupera. Ndiye nthawi iliyonse shuga wa vanila, shuga wa sinamoni, zonunkhira za ginger kapena zokometsera za curry zidzakumbutsa aliyense kuti izi ndi zotsatira za ntchito yawo.

Pikani Ndi Mwana Wanu (Chivundikiro cholimba)

4. Perekani mwana wanu chipangizo chophikira 

Anga ana amakonda kukhala Kukhitchini chinthu chomwe muli nacho. mwana wamkulu nthabwala mwiniwake wonyada wa pancake poto, mwana wamkazi wa chopper chamanjakuti wotsitsa mwana womaliza. Nthawi zonse ndikamagwiritsa ntchito zida zawo, ndimangofunsa ngati angafune kundithandiza. Kenako amaphika nane chakudya mwachisawawa. Izi ndi zochita zazifupi, zosakonzekera zofulumira monga "kaloti pamaphunziro achiwiri." Ndizothandiza kuti ana azikhala ndi zida zakukhitchini. Izi zitha kukhala ma grater, peelers masamba, mipeni yopangidwira manja ang'onoang'ono, matabwa odulira. Sangapangitse ana kulakalaka kuphika konse, koma amawonetsa kuti khitchini ndi malo awo, komwe angaphikirepo kanthu. Pamapeto pake, chakudya sichoyenera kwa makolo.

5. Unikaninso mabuku ophikira ndi ana anu.

Ophika ang'onoang'ono amakonda kudziwa zomwe akuphika. Imayimilira patsogolo kukonzekera kotere awonetseni mabuku opangira maphikidwe ndipo asiyeni kuti asankhe. Titha kupeza buku la Grzegorz Lapanowski ndi Maya Sobchak - "Maphikidwe abwino kwambiri a banja lonse"; "Ma dumplings aulesi" Agatha Dobrovolskaya; "Alaantkov BLV". Tiyeni tisamangowerenga mabuku a ana. Ndimakonda kuonera ndi ana "Polish cuisine". Kwa ife, iyi ndi njira yodziwira zomwe zili m'madera osiyanasiyana a Poland. Nthawi zambiri, pakadutsa chala chotere m'bukuli, amapeza chilakolako cha ma dumplings ochokera kudera lina la Poland. Nthawi zina timayesanso kupeza zakudya zamayiko ena - ndiye maphikidwe amatithandiza. Jamie Oliver i Yotama Ottolengiego. Ndiosavuta ndipo nthawi zonse amabwera ndi zithunzi zoyenera.

6. Itanani agogo kuti akupatseni Chinsinsi

M'banja mwathu gwero labwino la zokonda ndi maphikidwe ndi agogo. Zimadziwika kuti zonse zimaphikidwa molingana ndi mfundo za "momwe mukukumbukira", "chifukwa chosasinthasintha" ndi "ndi diso". Komabe, maphikidwe achikulire omwe amalembedwa pafoni ndi amatsenga nthawi zonse. Ana amakonda kudula dumplings "pa diagonal ngati agogo", yambitsani ma pie "kokha ndi supuni ya supu, chifukwa ndi zomwe agogo amachita". Izi zimawapatsa kumverera kuti akukhala okhulupirira maphikidwe abanja.

"Alaantkove BLW. Kuyambira khanda mpaka mwana wokalamba. Buku lophika kunyumba (chikuto cholimba)

aliyense nthawi yokhala pamodzi ndikofunikira. Kupatula apo, amagubuduza panthawi yophika. kulankhula za zosakaniza, zakudya, ogulitsa, ziro zinyalala ndi dziko. Zitha kuchitika kuti ana amafuna kutidziwa kuti ndife osakhala makolo, amafuna kudziwa zomwe timakonda kudya ngati saona zomwe timakonda tikakhala tokha kunyumba. Kuphika ndi ana asukulu, ana asukulu, ndi achinyamata ndi chifukwa chongoyimitsa ndi kukambirana. Kotero tiyeni tidzipatulire malo a izo. Ngakhale pa mtengo wa ola la kuyeretsa ndi kudyanso pasitala ndi msuzi wa tchizi.

Ngati mukuyang'ana malingaliro ena ophikira kunyumba, onani Passion I Cook yathu.