Usana ndi usiku kirimu - kusiyana komwe muyenera kudziwa
Mwinamwake zonona ziwiri zosamalira khungu ndizochuluka kwambiri? Ndipo ndi chiyani mu zodzoladzola zamasana zomwe sizili mumpangidwe wausiku? Lolani vutolo lithetsedwe pofotokoza mwatsatanetsatane kusiyana pakati pa zonona zomwe timapaka madzulo ndi m'mawa.
Khungu, monga thupi lonse, lili ndi wotchi yake yachilengedwe. Maselo amagawanitsa, okhwima ndipo potsiriza amasiyana ndi epidermis mwachibadwa. Kuzungulira kumeneku ndi kokhazikika ndipo kumatenga pafupifupi masiku 30. Panthawi imeneyi, zambiri zimachitika pakhungu. Maselo ayenera kupanga otchedwa filimu yoteteza, mtundu wa chovala chomwe chimateteza epidermis ku chinyontho.
Kuphatikiza apo, khungu lathu ndi bwalo lankhondo lokhazikika pakati pa ma free radicals ndi ma antioxidants achilengedwe. Masana, khungu limakumana ndi zoopsa zambiri, ndipo usiku, maselo otanganidwa amakonza zowonongeka ndikubwezeretsanso zosungira zawo tsiku lotsatira. Ndipo tsopano tikubwera ku ntchito zazikulu za zodzoladzola, zomwe, kumbali imodzi, ndizothandizira chitetezo chachilengedwe cha khungu ku zochitika zachilengedwe, ndipo kumbali ina, kuthandizira kukonzanso ndikubwezeretsanso chinyezi. Mwachidule: zonona za tsiku ziyenera kuteteza, ndipo zonona za usiku ziyenera kusinthika. Ndicho chifukwa chake ndikofunikira kuyang'ana kugawanika kosavuta mu zonona ndi nthawi ya tsiku.
Chishango ndi mlonda wa usiku
Masana, khungu limapita kumalo otetezera. Nanga adzakumana ndi zotani? Tiyeni tiyambe kuyambira pachiyambi. Kuwala, ngakhale kuti timafunikira kukhala ndi moyo ndikupanga vitamini D, kungakhale koopsa kwambiri pakhungu. Kuchuluka kwa kuwala kwa UV kumathandizira kukalamba, kumapanga ma free radicals ndipo pamapeto pake kumayambitsa kusinthika. Ndipo ngakhale mutakhala muofesi tsiku lonse, mumayika nkhope yanu ku kuwala kochita kupanga (nyali za fulorosenti) ndi kuwala kwa buluu kotchedwa HEV kapena High Energy Visible Light. Magwero omalizira ndi zowonetsera, makompyuta, ma TV ndi, ndithudi, mafoni. Ichi ndichifukwa chake mafuta odzola masana ayenera kukhala ndi zosefera zoteteza, chophatikizira chomwe chilibe ntchito mumayendedwe ausiku.
Tiyeni tipitirire ku zovuta zina zapakhungu, zomwe zimachitika tsiku lililonse kunyumba, muofesi kapena pamsewu. Tikukamba za mpweya wouma, ma air conditioners kapena zipinda zotentha kwambiri. Chilichonse mwa zitsanzo izi chimapereka chiwopsezo chenicheni cha kutayikira kwa chinyezi chambiri. Kuti tipewe izi kapena kuchepetsa kuchuluka kwa madzi otuluka kuchokera ku epidermis, timafunikira mawonekedwe opepuka opepuka a tsikulo. Chifukwa chiyani kuwala? Chifukwa masana khungu silidzatenga mawonekedwe olemera ndipo lidzangowala. Choipa kwambiri, zodzoladzolazo zidzachoka pa iye. Ichi ndi kusiyana kwina pakati pa kirimu cha tsiku ndi kirimu chausiku. Kusasinthika kosiyana, kapangidwe kake ndi zotsatira zake. Khungu liyenera kukhala latsopano tsiku lonse ndipo zonona ziyenera kukhala ngati chishango choteteza. Komanso, zaka zambiri timakumana ndi utsi nthawi zonse. Tizigawo tating'ono tating'onoting'ono timakhazikika pakhungu, koma pali ena omwe amatha kulowa mkati mwake. Mafuta a tsiku ndi tsiku ndiye njira yoyamba yodzitetezera ku mpweya woipitsidwa, pamene kirimu chausiku chimakonza zowonongeka zilizonse. Choncho, amachotsa poizoni particles, neutralizes free radicals, regenerates ndi kuthandizira kupanga filimu yoteteza khungu.
Usiku, mukamagona, khungu lanu limagwira ntchito nthawi zonse kuti libwererenso ndi kubwezeretsanso mphamvu. Chisamaliro chiyenera kuthandizira njirazi popanda kudzaza khungu ndi zosakaniza zosafunikira. Mwachitsanzo, ndi zosefera, zopangira matting kapena silicones yosalala. Usiku, khungu limatenga zakudya kuchokera ku zodzoladzola mofulumira komanso bwino. Ichi ndichifukwa chake mafuta odzola usiku amakhala ndi kusasinthika kochulukirapo, ndipo pamapangidwe ake ndikofunikira kuyang'ana zosakaniza zomwe zimachepetsa kutupa ndi kukwiya, kufulumizitsa machiritso ndipo, pomaliza, kutsitsimutsa.
Yabwino zikuchokera usana ndi usiku zonona
Momwe mungasankhire duet yabwino, ndiko kuti, kirimu usana ndi usiku? Choyamba, ganizirani za khungu lanu ndi zomwe ziri zovuta kwambiri kwa inu. Ma creams a khungu lamafuta ayenera kukhala ndi mawonekedwe osiyana, ena akhungu okhwima kapena owuma kwambiri. Kumbukirani kuti zodzoladzola ziwirizi zili ndi ntchito zosiyana. Mafuta a tsiku ndi tsiku amateteza, choncho ayenera kukhala ndi fyuluta, ma antioxidants, ndi zosakaniza zomwe zimatseka chinyezi, hydrate, ndi kuwala.
Ndipo apa tikufika pa vuto lina. Kodi mafuta opaka usana ndi usiku amachokera pamzere womwewo? Inde, zingakhale zomveka kugwiritsa ntchito zodzoladzola ziwiri zofanana ndi cholinga. Zotsatira zake zidzakhala bwino, ndikusamalira bwino. Ndiye tili otsimikiza kuti zosakaniza za zodzoladzola ziwirizi sizidzakhala ndi zotsatira zoipa kwa wina ndi mzake ndipo sizidzasokonezana. Chitsanzo ndi mawonekedwe a zodzoladzola kuchokera pamzere wa L'oreal Paris Hyaluron Specialist.
Ndikofunika kukhutitsa khungu nthawi zonse ndi zosakaniza ndikuzigwiritsa ntchito kwa mwezi umodzi. Ndiko kuti, nthawi yochuluka yomwe imatengera kusintha maselo a epidermal otopa ndi atsopano, i.e. zomwe zimatchedwa "turnover".
Chitsanzo china cha duet ya zonona za usana ndi usiku ndi mzere wa Dermo Face Futuris wochokera ku Tołpa. Njira yatsiku ndi tsiku imaphatikizapo SPF 30, mafuta a antioxidant turmeric, anti-khwinya zosakaniza, ndi hydrating ndi wopatsa thanzi shea batala. Kumbali ina, kirimu chausiku chosasefedwa chimakhala ndi ma antioxidants ambiri komanso mafuta opatsa thanzi. Pankhani ya khungu lokhwima, maziko ake amawonjezeredwa ndi kukweza, kulimbitsa ndi kuwunikira.
Zomwezo zimagwiranso ntchito ku Dermika Bloq-Age anti-aging cream. Apa mupeza fyuluta ya SPF 15 ndi zosakaniza zomwe zimateteza ku mitundu yosiyanasiyana ya ma radiation, kuphatikiza buluu. Pali chophimba choteteza chopangidwa ndi ma biopolymers omwe amawonetsa tinthu ta utsi. Ndipo usiku? Cream formula yolimbana ndi ukalamba. Udindo waukulu pano umaseweredwa ndi kuphatikiza kwa zosakaniza ndi vitamini C, zomwe zimalimbana ndi kusinthika, kumapangitsa khungu kupanga collagen ndipo, chifukwa chake, amatsitsimutsa.
Pomaliza, ndiyenera kunena kuti ngati mutanyowetsa zoteteza ku dzuwa madzulo, palibe choyipa chomwe chingachitike. Mfundo yake ndi yakuti zimenezi sizikhala lamulo.
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