Kodi ndi bwino kuyendetsa galimoto ndi matenda a khutu?
Kukonza magalimoto

Kodi ndi bwino kuyendetsa galimoto ndi matenda a khutu?

Vuto la khutu ndi matenda a virus kapena mabakiteriya omwe amakhudza khutu lapakati. Matenda a khutu amachititsa kutupa ndi madzimadzi pakati pa khutu, zomwe zimapangitsa kuti zikhale zowawa. Matenda a khutu nthawi zambiri amatha pambuyo pa chithandizo ndi dokotala, koma akhoza kukhala ndi zotsatira za nthawi yaitali kwa munthu. Zotsatirazi ndi izi: vuto lakumva, matenda obwera pafupipafupi, komanso madzimadzi apakati pa khutu.

Zinthu zina zomwe muyenera kuziganizira mukakumana ndi matenda a khutu:

  • Zizindikiro zodziwika bwino za matenda a khutu mwa akuluakulu zimaphatikizapo kupweteka kwambiri khutu, kumva kumva, komanso madzimadzi kuchokera m'khutu. Matenda a khutu amatha kuyambitsidwa ndi matenda osiyanasiyana monga ziwengo, chimfine, ngakhale chimfine.

  • Anthu amsinkhu wofala kwambiri otenga matenda a khutu ndi ana apakati pa miyezi isanu ndi umodzi ndi zaka ziwiri. Kuonjezera apo, ana omwe amapita ku sukulu ya kindergarten ndi makanda omwe amamwa botolo ali pangozi. Ngati muli pafupi ndi ana omwe nthawi zambiri amadwala matenda a khutu, chiopsezo chanu chimawonjezekanso.

  • Akuluakulu omwe ali pachiwopsezo ndi omwe nthawi zambiri amakhala ndi mpweya woipa, monga utsi wa fodya kapena kuipitsidwa kwa mpweya. Chinthu china choopsa kwa akuluakulu ndi chimfine ndi chimfine m'dzinja kapena m'nyengo yozizira.

  • Kutaya kwakumva ndizovuta zomwe zingakhalepo kwa iwo omwe amayamba matenda a khutu. Kusamva pang'ono komwe kumabwera ndikupita kumakhala kofala, malinga ndi a Mayo Clinic, koma kumva kuyenera kubwerera mwakale matendawa atatha.

  • Anthu ena amamva chizungulire ndi matenda a khutu chifukwa ali pakati pa khutu. Ngati mukumva chizungulire, musayendetse galimoto mpaka matenda a khutu atatha kuti mukhale otetezeka komanso a chitetezo cha ena.

  • Ngati mukukumana ndi vuto lakumva panthawi ya matenda a khutu, malinga ndi National Highway Traffic Safety Administration (NHTSA), mukhoza kuyendetsa. Webusaiti yawo imati palibe malire a kutayika kwa kumva chifukwa kuyendetsa galimoto kumafuna masomphenya ambiri kuposa kumva. Imati magalasi akunja amafunikira, ndiye ngati mukuyendetsa ndi vuto losamva pang'ono chifukwa cha vuto la khutu, onetsetsani kuti magalasi anu onse akugwira ntchito bwino.

Samalani poyendetsa galimoto ndi matenda a khutu. Ngati mukumva chizungulire ndipo mukumva ngati mutha kukomoka paulendo, khalani kunyumba kapena wina akuyendetseni komwe muyenera kupita. Ngati simukumva pang'ono, onetsetsani kuti galimoto yanu ikuyenda bwino musanayendetse.

Kuwonjezera ndemanga